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GF Public Transportation is available to and from Choice Health & Fitness.
Routes & Schedules >
Mon-Thurs: 5:00am – 10:00pm
Fri: 5:00am – 9:00pm
Sat: 7:30am – 8:00pm
Sun: 9:00am – 8:00pm
Choice Health & Fitness Choice Health & Fitness is in North Dakota. 1 hour ago Happiness … is a freshly cleaned GYM ! 🧽🫧 ... See MoreSee Less 21 hours ago There’s strong, then there’s mom-strong 💪🏻🤩 shoutout to all the parents who take the time. 2 days ago SPRING INTO FITNESS! Choice Health & Fitness Choice Health & Fitness is in North Dakota. 1 week ago SUMMER SHRED BOOT CAMP 1 week ago Meet Personal Trainer: Jared Connell 1 week ago KIDS SPLASH & DASH Choice Health & Fitness Choice Health & Fitness is in North Dakota. 1 week ago Indoor / Outdoor Triathlon Choice Health & Fitness Choice Health & Fitness is in North Dakota. 2 weeks ago Break away from routine & re-charge the batteries ! #pickelball #mychoicehf #gfparks #allfun ... See MoreSee Less 2 weeks ago SUMMER 2024 PROGRAM GUIDE Choice Health & Fitness Choice Health & Fitness is in North Dakota. 3 weeks ago It doesn’t matter what others are doing. It’s YOU vs. YOU 3 weeks ago The BASKETBALL & RACQUETBALL COURTS will be CLOSED FRIDAY, APRIL 5TH starting at 1:00PM. Courts will re-open MONDAY, APRIL 8TH at 5:00AM. 3 weeks ago Meet Personal Trainer, Sandy Johnson Choice Health & Fitness Choice Health & Fitness is in North Dakota. 4 weeks ago WOW 🤩 Saturday AM RPM & Bodypump crew ! Choice Health & Fitness Choice Health & Fitness is in North Dakota. 4 weeks ago When all else fails, turn up the music & dance! Choice Health & Fitness Choice Health & Fitness is in North Dakota. 4 weeks ago 🅱️IG RED DAY #mychoicehf #schroedermiddleschool #gfparks ... See MoreSee Less 4 weeks ago 🍀 Congrats to our Lucky Member Monday Winner🍀 Choice Health & Fitness Choice Health & Fitness is in North Dakota. 1 month ago SUNDAY 128 Bodypump crew 🔥👏🏻 #mychoicehf #gfparks #lesmills ... See MoreSee Less Choice Health & Fitness Choice Health & Fitness is in North Dakota. 1 month ago FULL ROOM for “Choose Happy” 128 Bodypump launch 👏🏻 😃 1 month ago YOUTH AQUATICS 1 month ago Meet Personal Trainer, Austin Jackson Facebook Posts
#mychoicehf #gfparks #bodypump ... See MoreSee Less
Become a member at Choice Health & Fitness or The Altru Family YMCA anytime now through MAY 24TH, 2024 and be automatically entered for a chance to win an APPLE WATCH and other AWESOME PRIZES!
Stop into either facility to sign up today or check out choicehf.com/ or www.gfymca.org/ for more information. ... See MoreSee Less
Session 1: April 30 - June 20
Session 2: July 8 - August 30
Plantoon 1: Tuesday | 12-1pm
Plantoon 2: Tuesday | 5:45 - 6:45pm
Plantoon 3: Thursday | 5:45 - 6:45am
Trainer: Veronica
⭐️More info >> issuu.com/jillnelson1/docs/summer_2024_program_guide_final_4.5.24_for_web?fr=xKAE9_zU1NQ
#mychoicehf #gfparks Veronica Lien: Personal Trainer ... See MoreSee Less
Certifications/Degree:
*B.S. in Kinesiology
*NSCA Certified Personal Trainer
Years Experience: 8
Specialties:
*Strength & Conditioning
*Track & Field
*Hockey
*Football
*Baseball/Softball
Tidbit: "9 years Married to Trina Connell, two kids: Samual (6) & Bridger (2), love to enjoy our time outside together playing soccer, hockey in the garage our anywhere we can shoot around, baseball in the backyard, and running around at our beautiful Grand Forks Parks. We all like to spend some time out at the lake with family as well. I enjoy playing softball in the summer with my coworkers, family, and friends. Can't get enough of the outside, so please honk, wave or holler out at me when you see me walking my beautiful 9-year-old Australian Red Heeler!" - Jared
Meet all of our trainers here >> choicehf.com/fitness/personal-training/meet-trainers/
#mychoicehf #gfparks #personaltraining ... See MoreSee Less
Friday, April 26th | 5:30pm
💧Ages: 7-10yrs | 100 Yard Swim & 1 Kilometer Run
💧Ages: 11-15yrs | 200 Yard Swim & 2 Kilometer Run
More info here >> choicehf.com//documents/splash%20and%20dash%20registration_spring%202024.pdf
#mychoicehf #gfparks #kids ... See MoreSee Less
Saturday, April 27, 2024 | 8am - 12pm
• 500 YRD swim
• 14 mile bike
• 5K run
⭐️ More info & register here >> choicehf.com/sporting-events/choice-triathlon-2/
#mychoicehf #gfparks #triathlon ... See MoreSee Less
*Youth Aquatics
*Youth Basketball
*Youth & Adult Tennis
*Youth & Adult Volleyball
*Sports Training
*Youth & Adult Fitness
*Personal Training
*Spring Triathlon
Click here to view >> issuu.com/jillnelson1/docs/summer_2024_program_guide_final_4.5.24_for_web?fr=xKAE9_zU1NQ
#mychoicehf #gfparks #programguide ... See MoreSee Less
#mychoicehf #gfparks #bodypump
📸 : Instructor - Yvonne ... See MoreSee Less
Due to CHF being a host site for the Jr. Grand Am.
#mychoicehf #gfparks #jrgrandam ... See MoreSee Less
Certifications/Degree:
*ACE – CPT
*Registered Nurse
*BLS/AED, ACLS
*Lesmills Bodypump
Years Experience:
*Healthcare – 22+
*Group Fitness – 7+
Specialties:
*Group Strength
*Bodybuilding
*Medical/Health Population
*Weights for Women
*Healthy Living Habits
Sandy loves walking outdoors, hula hooping & the sport of bodybuilding. She competed in a bodybuilding show in 2018.
Meet all our trainers here >> choicehf.com/fitness/personal-training/meet-trainers/
#mychoicehf #gfparks #personaltraining ... See MoreSee Less
💥Bonus points to participants who attended both RPM 101 & Bodypump 128
💥Tell us your favorite track in the comments ? ⬇️
Instructors: Alyssa & Yvonne
#doubledoseofhappy #mychoicehf #gfparks ... See MoreSee Less
Instructor: Corey
#zumba #bringafriendpass #mychoicehf #gfparks 💃🏻 ... See MoreSee Less
🍀🎉Jake Enders! ... See MoreSee Less
Instructors : Yvonne • Alyssa • Naomi
#gfparks #bodypump #lesmills ... See MoreSee Less
Registration for SPRING Session 2: April 22 - May 16
OPENS MONDAY, MARCH 25TH.
Online registration available to members only.
Register online here (begins March 25 @ 12am) >>https://choicehf.com/choice-health-fitness/online-program-registration/
Non-Members register in-person at customer service desk.
#mychoicehf #gfparks #swimlessons ... See MoreSee Less
Austin has been training for 7 YEARS!
He graduated with a bachelor's degree in Kinesiology from the University of North Dakota.
Certifications:
*NASM Certified Personal Trainer
*NASM Corrective Exercise Specialist
*NASM Performance Enhancement Specialist
Specialties:
*Bodybuilding & Physique Coaching
*Youth Fitness & Athletic Development
Austin enjoys exercising, playing softball with friends & is a fantasy football enthusiast. He is currently planning a wedding with his Fiancé, Kaylee.
Click here to meet all of our trainers >> choicehf.com/fitness/personal-training/meet-trainers/
#mychoicehf #personaltraining #gfparks ... See MoreSee Less