SUMMER SHRED BOOT CAMP
Summer Body Shred Boot Camp is a 6-week challenge for members and non-members looking to get in shape and tone up. Boot Camp includes a 1-hour intense group training session each week. Sessions include body weight exercises, use of tires, ropes, pipes, and other alternative equipment. Everything can be modified to fit your fitness level. Weekly orders will be assigned at the end of each training session by the “drill sergeant” to be completed individually by participants. “Boot Camp Orders” cards need to be returned to the trainer at the group session each week.
Summer Body Shred Boot Camp Registration >
Free Trial Class! Date/Time TBD | Sign-up at front desk!