FALL BODY SHRED BOOT CAMP
Fall Body Shred Boot Camp is a 6-week challenge for members and non-members looking to get in shape and tone up. Boot Camp includes a 1-hour intense group training session each week. Sessions include body weight exercises, use of tires, ropes, pipes, and other alternative equipment. Everything can be modified to fit your fitness level. Weekly orders will be assigned at the end of each training session by the “drill sergeant” to be completed individually by participants. “Boot Camp Orders” cards need to be returned to the trainer at the group session each week.
Free Trial Class! August 23 @ 6pm | Sign-up at the front desk!
BRIDAL BOOT CAMP
Get ready to look fantastic on your wedding day! This high quality and effective program will help you reach your goals for your big day.
*Please Note: Not all fitness classes listed are offered every session. Please refer to the current seasonal registration form for information on what classes are currently offered.