Choice Health & Fitness
Boot Camps
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SUMMER SHRED BOOT CAMP

Summer Body Shred Boot Camp is a 6-week challenge for members and non-members looking to get in shape and tone up. Boot Camp includes a 1-hour intense group training session each week. Sessions include body weight exercises, use of tires, ropes, pipes, and other alternative equipment. Everything can be modified to fit your fitness level. Weekly orders will be assigned at the end of each training session by the “drill sergeant” to be completed individually by participants. “Boot Camp Orders” cards need to be returned to the trainer at the group session each week.

Summer Body Shred Boot Camp Registration >

Free Trial Class! Date/Time TBD | Sign-up at front desk!

FALL BODY SHRED BOOT CAMP

Fall Body Shred Boot Camp is a 6-week challenge for members and non-members looking to get in shape and tone up. Boot Camp includes a 1-hour intense group training session each week. Sessions include body weight exercises, use of tires, ropes, pipes, and other alternative equipment. Everything can be modified to fit your fitness level. Weekly orders will be assigned at the end of each training session by the “drill sergeant” to be completed individually by participants. “Boot Camp Orders” cards need to be returned to the trainer at the group session each week.

Fall Body Shred Boot Camp Registration >

Free Trial Class! Date/Time TBD @ 6pm | Sign-up at front desk!

TRX INFERNO BOOT CAMP

Boot camp for members/non-members looking to get in shape and challenge their core. Classes include creative combination workouts like you’ve never seen! Participants will use a variety of equipment including the TRX Suspension Trainer/TRX Rip Trainer, Bosu, Kettlebells, Ropes, Medicine Balls, and more to train the entire body. Those who enlist must commit to the 6-week TRX Inferno Boot Camp consisting of 1-hour sessions of intense training. Each week the workout is custom-designed to help anyone attain a leaner, stronger, and faster body. Get ready to fight through the burn and see results!

TRX Inferno Boot Camp Registration >

BRIDAL BOOT CAMP

Offered in the Spring/Summer | Get ready to look fantastic on your wedding day! This high quality and effective program will help you reach your goals for your big day.

Bridal Boot Camp Registration >

*Please Note: Not all fitness classes listed are offered every session. Please refer to the current seasonal registration form for information on what classes are currently offered.

CONTACT INFORMATION

Zeb Miller
Personal Trainer

p: 701.746.2790
Email

Veronica Lien
Personal Trainer

p: 701.746.2790
Email