TRX Suspension Training
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TRX GROUP TRAINING

Suspension training workouts allow participants to learn basic TRX set up and language. The workout itself will have 2-3 different rounds of work that will be performed. Workout will focus around strength/cardio/flexibility exercises with challenges at the end of each round of work.

TRX GROUP TRAINING REGISTRATION >

 

TRX INFERNO BOOT CAMP

Boot Camp for members and non-members looking to get in shape and challenge their core. Classes include creative combination workouts like you’ve never seen before! Participants will use a variety of equipment including the TRX Suspension Trainer, Bosu, Kettlebell, Ropes, Medicine Balls, and more to train the entire body.

TRX INFERNO BOOT CAMP REGISTRATION >

 

*Please Note: Not all fitness classes listed are offered every session. Please refer to the current Fee Based Registration Form for information on what classes are currently offered.

CONTACT INFORMATION

Zeb Miller
Personal Trainer

p: 701.746.2790
Email

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