Les Mills RPM™
Ride to the rhythm of powerful music as you enjoy the calorie burning benefits of interval training. Take on the terrain of hills, flats, & mountain peaks, all while sweating & burning to reach your endorphin high is this fun class.
Enjoy this fun, “freestyle” cycling class lead by motivating music & instructors.
An interactive cycling class created for people with special needs who have endless possibilities. *Please contact membership for scholarship opportunities.
One full hour of hills, sprints and intervals all mixed together to get the heart pumping!