Step & Dance
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Target Zone

This fun, high energy step class will keep you wanting more! Weights & a variety of equipment may be used to achieve a full body workout!

 

Step it Up

A step class for the beginner to intermediate participant looking for a challenging workout. Class includes step & may incorporate toning for an efficient & fun workout!

 

Step Fusion

The ultimate cardiovascular workout for the exerciser who wants some serious calorie-burning. A variety of aerobic formats, from step, to Zumba, to kickboxing, make this intermediate/advanced class action packed!

 

Zumba®

A fun, different & effective aerobic dance workout infusing Latin rhythms & easy to follow moves.

 

Family Zumba®

30 minutes of Zumba with your kids!

 

Zumba® Gold

A slower paced aerobic dance workout infusing Latin rhythms & easy to follow moves.