Tammy Koppang
Fitness Coordinator
701.787.2790
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Les Mills BodyPump™

The original barbell class that strengthens & tones your entire body. This workout challenges all of your major muscle groups by using your choice of weight, great music, & instructors!

Full Body Sculpt

NEW 45-minute class that’ll pack a punch, with an effective full-body workout using various equipment like dumbbells, cables, and bands.

Check our weekly fitness schedule to see what’s offered this week!