FUELING FOR PERFORMANCE
fuelingforperformance

Fueling for Performance | Age 16+

Fueling for Performance is a nutrition program designed to help athletes reach their performance goals. Through an interactive learning environment, participants learn how to properly fuel their bodies for their specific activities. The program consists of weekly meetings with an Altru registered dietitian & Choice Health & Fitness certified personal training who provide support & motivation to aid athletes in enhancing performance.

6 – Week Program
Program consists of meetings once a week. Participants will receive a personalized plan to help meet performance goals. Weekly meetings are lead by an Altru Dietitian and Choice Health & Fitness Personal Trainer and include: weigh-in, self-evaluation, nutritional education on how to fuel your body for optimal performance, as well as behavior modification tools.

fueling-for-performance-logo
CONTACT INFORMATION

Jorid Dagfinrud
p: 701.746.2790
Email

REGISTER

Contact Jorid Dagfinrud for additional information.

<h3>Fueling for Performance Teen | Ages 11 – 16</h3>

Fueling for Performance Teen is a 5-week lesson series designed to teach athletes age 11-16 the basics of fueling their body with the nutrients to get the most out of their training and competitions. The program consists of weekly meetings with am Altru registered dietitian & Choice Health & Fitness certified personal trainer who provide support & motivation to aid young athletes in enhancing performance.

5 – Week Program
Program consists of weekly meetings. Participants will receive a personalized plan to help meet performance goals.

teen-fueling-for-performance-logo
CONTACT INFORMATION

Chris Langei
Fitness Manager

p: 701.746.2790
Email

REGISTER

Program not offered during this session.