HEALTHY CREATIONS
healthycreations1

8 – Week Nutrition Program

Healthy Creations is a weight loss program designed to educate participants on proper nutrition, introduce exercise & an active lifestyle, and provide tools for behavior modification. Participants meet weekly with an Altru registered dietitian & a Choice Health & Fitness certified personal trainer who help to provide support, motivation, and accountability.

Program consists of meetings once a week. Participants will receive a personalized plan to help meet fitness and weight loss goals. Weekly meetings are lead by an Altru Registered Dietitian and Choice Health & Fitness Personal Trainer, and include: Weigh-ins, self-evaluations, nutritional education, as well as exercise and behavior modification tools.

Healthy Creations
CONTACT INFORMATION

Chris Langei
Fitness Manager

p: 701.746.2790
Email

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