Personal Trainer
Certifications/Degree:
- B.S. in Kinesiology
- NSCA Certified Personal Trainer
Years Experience: 8
Specialties:
- Strength & Conditioning
- Track & Field
- Hockey
- Football
- Baseball/Softball
Philosophy/Style:
Form & injury prevention are big parts of my workout programming. If you can not do the movements correctly while adding weight, then drop the weight and work on form. Giving everyone the opportunity to continue or progress in their lifestyle is my main goal.
