Senior Aquatics Programs
senior-aquatics-1

Senior Splash

45-minute shallow water class that eases muscle and joint stiffness while providing a light cardio workout. (Max class size: 25).

Monday, Wednesday, & Friday
8:00 am – 8:45 am | 9:00 am – 9:45 am
Tuesday & Thursday
1:00 pm – 1:45 pm

 

Gentlemen’s Water Aerobics

“Gentler” 45-minute water class just for men. Shallow water workout eases muscle & joint suffering while providing light cardio & strength training with aqua resistance tools

Tuesday & Thursday: 11:00 am – 11:45 am

Contact Information

Dalonda Brooke
Aquatics Coordinator

p: 701.746.2790
Email

Brenda Gjelsness
Senior Programs Coordinator

p: 701.746.2790
Email