Youth Summer Programs

June 6 – August 27, 2022

Summer is around the corner and Choice Health & Fitness is excited to offer a variety of youth programs!
Find details about all of the youth programs available this summer below!
Please note, program offerings are subject to change.
Aquatics Programs
Parent & Me Swimming

Ages: 9 Months – Under 2 Years

Parent & Me provides an introduction to water for parents and children. The class is a fun and safe way to get children comfortable in water.

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Advanced Parent & Me Swimming

Ages: 2-3 Years

Advanced Parent & Me provides fun and safe way to get children comfortable in the water and with basic water safety skills.

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Tiny Tots Swimming

Ages: 3-4 Years

Tiny Tots Swimming provides an introduction to basic water safety for children. Program offers children a way to get comfortable in water without a parent.

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Swimming Academy

Ages: 4 Years & Up

Swimming Academy is designed to teach children all levels of swimming, from basic and competitive skills to rescue strokes and water safety.

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Basketball Programs
Choice Basketball Academy

Grades: K – 8th

Choice Basketball Academy is designed to develop the fundamentals of basketball, utilizing skill development sessions with our basketball instructors. Programs available for all skill levels and will give each participant opportunities to improve their basketball and motor skills while enjoying competitive drills and game-like situations.

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Choice Basketball Academy

Grades: K – 8th

Choice Basketball Academy is designed to develop the fundamentals of basketball, utilizing skill development sessions with our basketball instructors. Programs available for all skill levels and will give each participant opportunities to improve their basketball and motor skills while enjoying competitive drills and game-like situations.

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MVP Basketball Academy

Grades: 4th – 8th

MVP Basketball Academy is for players looking to take their game to the next level. Participants will be divided into groups based on skill level. Sessions will consist of 20 mins. of agility and ball-handling, 20 mins. of skill work, and 20 mins. of game play. Participants must be on a traveling team or have completed the Choice Basketball Academy program (Grades 4-5 or 6-8) and received consent from Choice instructor.

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Tennis Programs
Tiny Tots Tennis Program

Ages: 3 – 5 Years

Tiny Tots introduces pre-school aged children to tennis. Parent-child class, so plan to attend to assist your child.

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10 & Under Tennis Program

Ages: 5 – 10 Years

Choice 10 & Under Tennis Program provides a progressive approach to tennis success. The class utilizes scaled courts, low-compression balls, and smaller racquets to meet each child’s developmental needs. The game-based curriculum allows kids to quickly learn the fundamentals of the game in a fun, action-filled environment.

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Choice Tennis Academy

Ages: 11 – 18 Years

Choice Tennis Academy is designed to develop junior tennis players through a curriculum which promotes a natural progression through skill-based levels. Every age/level has a specific set of objectives and our pros will make your child’s development and success a priority. Players learn in a fun and active, yet challenging environment where they compete with their peers.

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Junior Team Tennis

Ages: 11 – 18 Years

League where junior tennis players compete as a team against other players of similar age & ability level. Coed teams are assigned by the Choice tennis staff and consist of at least 6 players (3 boys & 3 girls).

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Volleyball Programs
Choice Volleyball Academy

Grades: 4th – 12th

Choice Volleyball Academy is designed to develop the basic skills of volleyball, utilizing skill development sessions and lessons with volleyball instructors. Programs are currently available for all skill levels and will give each participant opportunities for a broader understanding of the game.

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Youth Fitness Programs
Healthy & Active Kids

Ages: 8 – 14 Years

Healthy & Active Kids is a 60-minute class for Choice members that introduces kids to health and fitness through fun and interactive activities focused on healthy lifestyle choices, nutrition, and movement patterns.

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Fit Kids

Ages: 5 – 14 Years

Fit Kids is a 30-minute fitness class that gets kids moving while teaching them body awareness and movement patterns through fun, non-competitive activities.

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Summer Youth Activities Camp

Ages: 8 – 14 Years

Join Nadia for 8 weeks of FUN! Get outdoors and get moving this summer. Participate in safe organized fun including games like capture the flag, freeze tag, red rover, kickball, and many more. Walk-ins are welcome with parental consent form and $15 for daily pass.

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Sports Training Programs
Core Strength & Agility

Ages: 8 – 14 Years

Full-body strengthening using body weight, medicine balls, kettle bells, and cables to develop body awareness and proper technique. Emphasis on quick feet, change of direction, and core exercises to develop agility, core strength, and body awareness.

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