Winter is around the corner and Choice Health & Fitness is excited to offer a variety of youth programs!
Find details about all of the youth programs available this winter below!
Grades: K – 6th
Choice Basketball Academy is designed to develop the fundamentals of basketball, utilizing skill development sessions with our basketball instructors. Programs available for all skill levels and will give each participant opportunities to improve their basketball and motor skills while enjoying competitive drills and game-like situations.
Grades: 4th – 7th
Choice Health & Fitness is excited to offer NEW basketball skills clinics for youth!
Ball Handling/Footwork – Basketball Skills Clinic
Players will work on ball handling skills (dribbling, moving with the ball, passing, etc.) in addition to foot speed and agility.
Offensive Moves – Basketball Skills Clinic
Players will work on shooting from all ranges off the pass, off the dribble, and off the screen in addition to working on post moves.
Ages: 5 – 10 Years
Choice 10 & Under Tennis Program provides a progressive approach to tennis success. The class utilizes scaled courts, low-compression balls, and smaller racquets to meet each child’s developmental needs. The game-based curriculum allows kids to quickly learn the fundamentals of the game in a fun, action-filled environment.
Ages: 11 – 18 Years
Choice Tennis Academy is designed to develop junior tennis players through a curriculum which promotes a natural progression through skill-based levels. Every age/level has a specific set of objectives and our pros will make your child’s development and success a priority. Players learn in a fun and active, yet challenging environment where they compete with their peers.
Grades: 4th – 8th
Choice Volleyball Academy is designed to develop the basic skills of volleyball, utilizing skill development sessions and lessons with volleyball instructors. Programs are currently available for all skill levels and will give each participant opportunities for a broader understanding of the game.
Ages: 8 – 14 Years
Join Nadia for 4 weeks of FUN! Get moving this winter and burn off some energy! Participate in safe organized fun including games like capture the flag, freeze tag, red rover, kickball, and many more. Walk-ins are welcome with parental consent form and $15 for daily pass.
Ages: 8 – 14 Years
Full-body strengthening using body weight, medicine balls, kettlebells, and cables to develop body awareness and proper technique. Class emphasizes quick feet, change of direction, and core exercises to develop agility, core strength, and body awareness.