Specialty Training
Fitness Boxing

An intense 45-minute workout fusing boxing techniques to improve cardiovascular endurance, create muscle tone, and improve coordination.

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Great Expectations
(open to non-members)

This prenatal exercise program includes 4 personal training sessions and is designed to empower you to overcome exercise barriers during pregnancy. This 6-week program focuses on cardiovascular, strength, and flexibility training. Call or email to schedule a FREE Prenatal Exercise Consultation with a personal trainer specialized in women’s health.

Contact: Chris Langei or Veronica Lien | clangei@choicehf.com | 701.746.2790


Chris Langei
Fitness Manager

p: 701.746.2790 x205