TRX GROUP TRAINING (18+ YEARS)
Great class for TRX beginners! Learn how to perform the functional movement with TRX Suspension Trainer from Personal Trainer Ashley Cota.
TRX INFERNO BOOT CAMP (18+ YEARS)
Boot camp for members/non-members looking to get in shape and challenge their core. Classes include creative combination workouts like you’ve never seen! Led by Personal Trainer Erin Nelson.
TRX CROSS TRAINING (18+ YEARS)
Full-body TRX suspension strength class using a variety of methods and equipment to improve technique, mobility, strength, and endurance. Led by Personal Trainer Ashley Cota.
*Please Note: Not all fitness classes listed are offered every session. Please refer to the current Fee-Based Registration Form for information on what classes are currently offered.