Personal Trainer
Certifications/Degree:
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- B.S. in Psychology from UND
- CPR & AED Certified
Years Experience: 2
Specialties:
- Strength Building
- Weight Loss
- Running and Endurance
- Nutrition
Philosophy/Style:
Invest in your body to give yourself the best return in a long and healthy life. Explore exercises that you enjoy and create a fire to have mentality to go one more.