Personal Trainer
Certifications/Degree:
- Bachelors in Kinesiology
- Minor in Coaching
- CPR/First Aid
- In-House Personal Trainer Certification
Years Experience: 1
Specialties:
- Core Use
- Breath Control
- Olympic Weightlifting
Philosophy:
Movement matters. I believe in maintaining healthy movements while promoting proper muscle activation. Strength, power, and hypertrophy can all still be accomplished while doing this.
