Youth Fall Programs

September 8 – December 19, 2020

Fall is around the corner and Choice Health & Fitness is excited to offer a variety of youth programs!
Find details about all of the youth programs available this fall below!

Fall program offerings, times, and dates are subject to change. Choice Health & Fitness is thrilled to offer limited programs this fall that are adaptable to social distancing regulations. If at anytime the ND Department of Health does not recommend programming, we plan to postpone our programs or issue refunds/credits. 

Aquatics Programs
Parent & Me Swimming

Ages: 9 Months – 2 Years

Parent & Me provides an introduction to water for parents and children. The class is a fun and safe way to get children comfortable in water.

View Program Details >
Register Online >
Advanced Parent & Me Swimming

Ages: 2 – 3 Years

Advanced Parent & Me provides fun and safe way to get children comfortable in the water and with basic water safety skills.

View Program Details >
Register Online >
Tiny Tots Swimming

Ages: 3 – 4 Years

Tiny Tots Swimming provides an introduction to basic water safety for children. Program offers children a way to get comfortable in water without a parent.

View Program Details >
Register Online >
Swimming Academy

Ages: 4 Years & Up

Swimming Academy is designed to teach children all levels of swimming, from basic and competitive skills to rescue strokes and water safety.

View Program Details >
Register Online >
Basketball Programs
Choice Basketball Academy

Grades: K – 6th

Choice Basketball Academy is designed to develop the fundamentals of basketball, utilizing skill development sessions with our basketball instructors. Programs available for all skill levels and will give each participant opportunities to improve their basketball and motor skills while enjoying competitive drills and game-like situations.

View Program Details >
Register Online >
MVP Basketball Academy

Grades: 4th – 7th

MVP Basketball Academy is for players looking to take their game to the next level. Participants will be divided into groups based on skill level. Sessions will consist of 20 mins. of agility and ball-handling, 20 mins. of skill work, and 20 mins. of game play. Participants must be on a traveling team or have completed the Choice Basketball Academy program (Grades 4-5 or 6-7) and received consent from Choice instructor.

View Program Details >
Register Online >
Racquetball Programs
Racquetball Academy

Grades: 4th – 8th

Designed to develop the fundamentals of racquetball, utilizing skill development sessions with our racquetball instructors.

View Program Details >
Register Online >
Tennis Programs
Tiny Tots Tennis Program

Ages: 3 – 5 Years

Tiny Tots introduces pre-school aged children to tennis. Parent-child class, so plan to attend to assist your child.

View Program Details >
Register Online >
10 & Under Tennis Program

Ages: 5 – 10 Years

Choice 10 & Under Tennis Program provides a progressive approach to tennis success. The class utilizes scaled courts, low-compression balls, and smaller racquets to meet each child’s developmental needs. The game-based curriculum allows kids to quickly learn the fundamentals of the game in a fun, action-filled environment.

View Program Details >
Register Online >
Choice Tennis Academy

Ages: 11 – 18 Years

Choice Tennis Academy is designed to develop junior tennis players through a curriculum which promotes a natural progression through skill-based levels. Every age/level has a specific set of objectives and our pros will make your child’s development and success a priority. Players learn in a fun and active, yet challenging environment where they compete with their peers.

View Program Details >
Register Online >
Volleyball Programs
Choice Volleyball Academy

Grades: 4th – 8th

Choice Volleyball Academy is designed to develop the basic skills of volleyball, utilizing skill development sessions and lessons with volleyball instructors. Programs are currently available for all skill levels and will give each participant opportunities for a broader understanding of the game.

View Program Details >
Register Online >
Youth Fitness
Healthy & Fit Kids

Ages: 8 – 14 Years

Healthy & Active Kids is a 60-minute class for Choice members that introduces kids to health and fitness through fun and interactive activities focused on healthy lifestyle choices, nutrition, and movement patterns.

View Program Details >
Register Online >
Sports Training Programs
Core Strength & Agility

Ages: 8 – 14 Years

Full-body strengthening using body weight, medicine balls, kettlebells, and cables to develop body awareness and proper technique. Class emphasizes quick feet, change of direction, and core exercises to develop agility, core strength, and body awareness.

View Program Details >
Register Online >
Preseason Winter
Sport Training

Ages: 8 – 18 Years

Preseason Winter Sport Training is a 7-week program designed to train athletes in preparation for their winter sport. Make this winter season your best by getting into game shape before your first practice!

View Program Details >
Register Online >