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Hours
General Hours

(begins after Labor Day)
Mon – Th: 5:00am – 11:00pm
Fri: 5:00 am – 9:00 pm
Sat – Sun: 7:30 am – 9:00 pm

Summer Hours

(begins Memorial Day weekend)
Mon – Th: 5:00am – 10:00pm
Fri: 5:00 am – 8:00 pm
Sat – Sun: 7:30 am – 6:00 pm

Schedules
Leagues

Facebook Posts

3 hours ago

Choice Health & Fitness

Great picture of this morning crew! #mychoicehf

Zeb Miller you will be missedWishing you the best Zeb! This motley morning crew is going to miss you!
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Believe in your dang self! H a p p y F r i d a y ☀️#mychoicehf #trx #trxtraining #inspire #healthhappiness ... See MoreSee Less

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2 days ago

Choice Health & Fitness

Annual Art Show 🖼 🎨 stop in at CHF to view paintings created by the Grand Forks Park District’s Adult Oil Painting Classes!! #mychoicehf #morethanagym #inspire #healthhappiness #gfparks @ Choice Health & Fitness ... See MoreSee Less

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FREE TRIAL of Summer Shred Bootcamp this WEEK! Join Master Trainer Veronica Lien April 16th @ 12pm | April 18th @ 6pm ! Call our front desk today 701.746.2790 #mychoicehf #gfparks #healthhappiness @vc07 ... See MoreSee Less

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“What you do today can improve all your tomorrows.” #MotivationMonday #MyChoiceHF ... See MoreSee Less

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Happy Saturday! #mychoicehf #healthhappiness #undmtennis #homeofundtennis #gfparks ... See MoreSee Less

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Tennis Fans 🎾 a letter from Coach Tom Wynne - “This is a HUGE weekend for UND Tennis. I’m asking for you to find time to come out Sat. & Sun. to watch as the team needs ONE WIN to make Summit League Tournament” Saturday, April 13th @ 11:30am & Sunday, April 14th @ 9:00am @choicehfofgf #mychoicehf #undmtennis #homeoftheundmtennis #gfparks ... See MoreSee Less

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S p r i n g V i b e s 🌸 ☀️ 🌳 from some of our membership team today! Happy Friday! #mychoicehf #choicehfteam #inspire #healthhappiness #gfparks ... See MoreSee Less

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Choice Dance Academy 🌟Instructor Meghan Vollrath put on another amazing recital last night at the Empire - along with all of her very talented dance students! We are so proud of all of you!

We would love to see a pic of your little dancer! Post a picture in the comments.

#mychoicehf #choicehfteam #choicedanceacademy #springrecital2019
Photo Credit 📸 ELPhotography
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*LAP POOL CLOSURE*
Due to a scheduled Lifeguard Class, the Lap Pool will be CLOSED Saturday, April 13th from 1-7pm. All other sections of the Aquatics Area will remain open as usual.

Thank you for your understanding & cooperation!
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Anyone can start & try but a BOSS always finishes. This TRX crew of ladies finished 💪🏻 this Thursday AM with PT Zeb Miller! #mychoicehf #trx #grouptraining #inspire #gfparks @zmovement ... See MoreSee Less

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1 week ago

Choice Health & Fitness

Come support UND Men’s Tennis this weekend at CHF !! 🎾The men host their final two home matches of the season this weekend as they take on Oral Roberts Saturday at 11:30 am and Denver on Sunday at 9 am. These are big matches for The Summit League race! Let's pack Choice Health & Fitness! Admission is free! ... See MoreSee Less

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Congratulations 🎉 to our very own CHF Zumba Instructor Andy Sullivan and his partner Kathryn Korsmo on winning the Mirrorball 2019 - Dancing for Special Stars 🌟! @specialolympics @specialolympicsnd #choicehfteam #mychoicehf #inspire #morethanagym #gfparks #dfss2019 ... See MoreSee Less

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Anything worth anything takes time. Keep showing up. #mychoicehf #inspire #healthhappiness #gfparks @jenoak99 ... See MoreSee Less

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Have you heard about our 🌟 NEW YOUTH FITNESS Classes!? Personal Trainer Ashley Cota will guide kids ages 5-13 to get moving, learn body awareness & movement patterns. Personal Trainer Jared Connell will help get teens ages 13-17 comfortable & confident in the weight room.

For more details click choicehf.com/wp-content/uploads/sites/6/2019/02/New-Youth-Fitness_Spring-2019_JMM_web-6.pdf

#mychoicehf #fitkids #grandforks #inspire #gfparks @cotaotf
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Get a group of friends together to join the fun & competition! Register your team today for the Spring Fling Volleyball Tournament | Sunday, April 28th | 11am start time

Registration Forms & Tournament Info: choicehf.com/sporting-events/spring-indoor-volleyball-tournament/
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“Throw kindness around like confetti.” #MotivationMonday #MyChoiceHF ... See MoreSee Less

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2 weeks ago

Choice Health & Fitness

Let the Jr. Grand Am weekend begin!

City of Grand Forks - Government
The City of Grand Forks would like to welcome all of the players in town this weekend for the Jr. Grand Am Basketball Tournament. Have Fun. #ILoveGF
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Flash back Friday - Guess who!? #legends🎾#choicehfteam #mychoicehf #gfparks #inspire ... See MoreSee Less

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Tim Wynne and Tom Wynne will be among a class of four people being inducted into the United States Tennis Association Northern Section Hall of Fame, in Bloomington, MN on May 10th. One of seventeen sections in the United States Tennis Association, USTA Northern promotes and develops tennis in Minnesota, North Dakota, South Dakota, and Northwestern Wisconsin. A film crew was at CHF today to gather some video for the awards presentation in May.

We are beyond PROUD of Tim & Tom for this well-deserved honor🎉#choicehfteam #mychoicehf #choicetennis #inspire #gfparks
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