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PUBLIC TRANSPORTATION
GF Public Transportation is available to and from Choice Health & Fitness.
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Check This Out!
General Hours
Sept. 5, 2023 - May 24, 2024

Mon-Thurs: 5:00am – 10:00pm
Fri: 5:00am – 9:00pm
Sat: 7:30am – 8:00pm
Sun: 9:00am – 8:00pm

Spring Program Guide
2024 Spring Mailer Cover Mockup

Facebook Posts

🍀 LUCKY MEMBER MONDAYS 🍀
We're lucky to have such amazing members, which is why all March long we're celebrating YOU! Members who come into the facility will be entered to win a prize every MONDAY!

🍀come in ⁣⁣⁣
🍀scan your member card ⁣⁣⁣
🍀move your body ⁣⁣⁣
🍀be entered to win a prize

#mychoicehf #gfparks #memberappreciation
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FACILITY CLOSURE | TUESDAY, FEB. 27TH

Due to inclement weather and unsafe driving conditions, Choice Health & Fitness will be CLOSING for the day at 9:00 am on Tuesday, Feb. 27th. (The Aquatics Area will close at 8:30 am).

Altru Sanny & Jerry Ryan Center for Prevention & Genetics (Choice Location) will be Closing at 9:00 am.

All scheduled childcare, youth & adult programs, fitness classes, and drills are cancelled for the remainder of the day.

We apologize for any inconvenience and appreciate your understanding. We hope everyone stays safe and warm.
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Meet Personal Trainer, Veronica Lien.

"Movement is Medicine! Moving your body in some way everyday will help get you to your goals!"

Veronica has been training for 15 YEARS! She graduated from the University of North Dakota in Physical Education, Exercise Science & Wellness, & Psychology. She is also certified in Pilates, TRX & Kettlebells. Her focuses are on strength training, reformer Pilates and bootcamps.

Veronica loves to be outdoors doing something active, which typically includes taking her dog Zoey for walks & runs!

Want to meet all of our trainers? Click here >> choicehf.com/fitness/personal-training/meet-trainers/

#mychoicehf #personaltraining #gfparks
Veronica Lien: Personal Trainer
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1 week ago

Choice Health & Fitness

just show up & see how much you’re capable of ✨
#mychoicehf #gfparks #thatsmile
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YOUTH FITNESS

SPRING Session 1: March 4 - 30
Registration DEADLINE: MONDAY, FEBRUARY 26

CORE STRENGTH & AGILITY
Full-body strengthening using body weight, medicine balls, kettlebells, and cables to develop body awareness & proper technique.

Ages: 8-10 yrs | 11-13 yrs

Programs open to members & non-members.

For more info >> issuu.com/jillnelson1/docs/spring_2024_program_guide_web
OR contact: Austin Jackson [email protected]
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✌🏻NEW USTA Tennis Tournaments for YOUTH have been added to our events page on Facebook! Find all the details on our events page or ask a Tennis Pro🎾 !

#mychoicehf #gfparks #usta
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MARCH 22 - 24, 2024

REGISTER NOW >>>https://choicehf.com/sporting-events/grand-am-adult-basketball-tournament/?fbclid=IwAR0aS6ZZfoqv5bGnFbbVsBMcKukSTqI0uPIGY1l9eDRUw17MXJ6m8FxouI4

#mychoicehf #gfparks #grandam
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2 weeks ago

Choice Health & Fitness

Find what you enjoy & discover how good it feels to be in your body 🙌🏻✨
#mychoicehf #gfparks #justmove
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3 weeks ago

Choice Health & Fitness

Tennis Academy 🎾 💥 #mychoicehf #gfparks #tennis ... See MoreSee Less

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4 weeks ago

Choice Health & Fitness

s u n d a y BODYPUMPERS🔥 #mychoicehf #gfparks #bodypump Instructor : Sandy ... See MoreSee Less

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That FRIDAY feeling ! 🙌🏻 ✨👊🏻

#mychoicehf #fridaymood #gfparks
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4 weeks ago

Choice Health & Fitness

Small steps are often the best for long-term success ✨#NewMonth #February1 #mychoicehf #gfparks ... See MoreSee Less

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1 month ago

Choice Health & Fitness

🏀 BASKETBALL SKILL DEVELOPMENT 🏀 ⁣

⭐️ NEW CHF PROGRAM! 𝘓𝘦𝘷𝘦𝘭 𝘶𝘱 𝘺𝘰𝘶𝘳 𝘨𝘢𝘮𝘦! 𝘖𝘶𝘳 𝘚𝘬𝘪𝘭𝘭 𝘋𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵 𝘗𝘳𝘰𝘨𝘳𝘢𝘮𝘴 𝘢𝘳𝘦 𝘥𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘺𝘰𝘶𝘯𝘨 𝘢𝘵𝘩𝘭𝘦𝘵𝘦𝘴 𝘸𝘪𝘵𝘩 𝘱𝘳𝘦𝘷𝘪𝘰𝘶𝘴 𝘣𝘢𝘴𝘬𝘦𝘵𝘣𝘢𝘭𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘸𝘪𝘭𝘭 𝘰𝘧𝘧𝘦𝘳 𝘮𝘰𝘳𝘦 𝘪𝘯-𝘥𝘦𝘱𝘵𝘩 𝘣𝘢𝘴𝘬𝘦𝘵𝘣𝘢𝘭𝘭 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘧𝘰𝘳 𝘱𝘭𝘢𝘺𝘦𝘳𝘴 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘣𝘦𝘺𝘰𝘯𝘥 𝘵𝘩𝘦 𝘣𝘢𝘴𝘪𝘤𝘴.⁣

Intermediate (Grades 3-6) | TUES 6:00 – 6:45PM⁣

Advanced (Grades 4-7) | TUES 6:45 – 7:30PM⁣


Dates: April 2 - May 7

Click link for more info >> issuu.com/jillnelson1/docs/spring_2024_program_guide_web?fbclid=IwAR26-gpiZ8CtCpGnS8nFgL0h9-AXEXE...
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Many of our SPRING programs OPEN for registration MONDAY, JANUARY 29th !

Click this link to view programs ➡️ issuu.com/jillnelson1/docs/spring_2024_program_guide_web

#mychoicehf #gfparks #spring2024
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YOUTH FITNESS

Winter Session 3: February 5 - March 1
Registration DEADLINE: MONDAY, JANUARY 29TH

CORE STRENGTH & AGILITY
M & W Girls (8-11yr old) | 4:00-4:45pm
T & Th Boys (8-11yr olds) | 4:00-4:45pm

Programs open to members & non-members.

For more info >> issuu.com/jillnelson1/docs/winter_2023-4_program_guide_final
OR contact: Austin Jackson [email protected]
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Spring is around the corner and Choice Health & Fitness is excited to offer a variety of youth & adult programs!

Click link to view guide >>
issuu.com/jillnelson1/docs/spring_2024_program_guide_web
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Meet Personal Trainer, Abby Stender.

Abby graduated from the University Minnesota Crookston in Exercise Science and Wellness in December 2022. She has a minor in coaching & is also a certified nutrition & wellness coach.

Abby played competitive golf from ages 10 - 23. Along with golf she enjoys anything outside, walking, paddle boarding, fishing and ice skating!

Want to meet all of our trainers? Click here >> choicehf.com/fitness/personal-training/meet-trainers/
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