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Check This Out!
General Hours
Sept. 5, 2023 - May 24, 2024

Mon-Thurs: 5:00am – 10:00pm
Fri: 5:00am – 9:00pm
Sat: 7:30am – 8:00pm
Sun: 9:00am – 8:00pm

Summer Program Guide
2024 Summer Mailer Cover Mockup

Facebook Posts

37 minutes ago

Choice Health & Fitness

Meet Personal Trainer: Jared Connell

Certifications/Degree:
*B.S. in Kinesiology
*NSCA Certified Personal Trainer

Years Experience: 8

Specialties:
*Strength & Conditioning
*Track & Field
*Hockey
*Football
*Baseball/Softball

Tidbit: "9 years Married to Trina Connell, two kids: Samual (6) & Bridger (2), love to enjoy our time outside together playing soccer, hockey in the garage our anywhere we can shoot around, baseball in the backyard, and running around at our beautiful Grand Forks Parks. We all like to spend some time out at the lake with family as well. I enjoy playing softball in the summer with my coworkers, family, and friends. Can't get enough of the outside, so please honk, wave or holler out at me when you see me walking my beautiful 9-year-old Australian Red Heeler!" - Jared

Meet all of our trainers here >> choicehf.com/fitness/personal-training/meet-trainers/

#mychoicehf #gfparks #personaltraining
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KIDS SPLASH & DASH

Friday, April 26th | 5:30pm

💧Ages: 7-10yrs | 100 Yard Swim & 1 Kilometer Run
💧Ages: 11-15yrs | 200 Yard Swim & 2 Kilometer Run

More info here >> choicehf.com//documents/splash%20and%20dash%20registration_spring%202024.pdf

#mychoicehf #gfparks #kids
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1 day ago

Choice Health & Fitness

Indoor / Outdoor Triathlon ⁣

Saturday, April 27, 2024 | 8am - 12pm ⁣
• 500 YRD swim⁣
• 14 mile bike⁣
• 5K run ⁣

⭐️ More info & register here >> choicehf.com/sporting-events/choice-triathlon-2/

#mychoicehf #gfparks #triathlon
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7 days ago

Choice Health & Fitness

Break away from routine & re-charge the batteries ! #pickelball #mychoicehf #gfparks #allfun ... See MoreSee Less

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SUMMER 2024 PROGRAM GUIDE

*Youth Aquatics
*Youth Basketball
*Youth & Adult Tennis
*Youth & Adult Volleyball
*Sports Training
*Youth & Adult Fitness
*Personal Training
*Spring Triathlon

Click here to view >> issuu.com/jillnelson1/docs/summer_2024_program_guide_final_4.5.24_for_web?fr=xKAE9_zU1NQ

#mychoicehf #gfparks #programguide
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2 weeks ago

Choice Health & Fitness

It doesn’t matter what others are doing. It’s YOU vs. YOU

#mychoicehf #gfparks #bodypump
📸 : Instructor - Yvonne
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The BASKETBALL & RACQUETBALL COURTS will be CLOSED FRIDAY, APRIL 5TH starting at 1:00PM. Courts will re-open MONDAY, APRIL 8TH at 5:00AM.

Due to CHF being a host site for the Jr. Grand Am.

#mychoicehf #gfparks #jrgrandam
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Meet Personal Trainer, Sandy Johnson

Certifications/Degree:
*ACE – CPT
*Registered Nurse
*BLS/AED, ACLS
*Lesmills Bodypump

Years Experience:
*Healthcare – 22+
*Group Fitness – 7+

Specialties:
*Group Strength
*Bodybuilding
*Medical/Health Population
*Weights for Women
*Healthy Living Habits

Sandy loves walking outdoors, hula hooping & the sport of bodybuilding. She competed in a bodybuilding show in 2018.

Meet all our trainers here >> choicehf.com/fitness/personal-training/meet-trainers/

#mychoicehf #gfparks #personaltraining
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2 weeks ago

Choice Health & Fitness

WOW 🤩 Saturday AM RPM & Bodypump crew !

💥Bonus points to participants who attended both RPM 101 & Bodypump 128

💥Tell us your favorite track in the comments ? ⬇️

Instructors: Alyssa & Yvonne

#doubledoseofhappy #mychoicehf #gfparks
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3 weeks ago

Choice Health & Fitness

When all else fails, turn up the music & dance!

Instructor: Corey
#zumba #bringafriendpass #mychoicehf #gfparks 💃🏻
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3 weeks ago

Choice Health & Fitness

🅱️IG RED DAY #mychoicehf #schroedermiddleschool #gfparks ... See MoreSee Less

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🍀 Congrats to our Lucky Member Monday Winner🍀
🍀🎉Jake Enders!
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3 weeks ago

Choice Health & Fitness

SUNDAY 128 Bodypump crew 🔥👏🏻 #mychoicehf #gfparks #lesmills ... See MoreSee Less

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3 weeks ago

Choice Health & Fitness

FULL ROOM for “Choose Happy” 128 Bodypump launch 👏🏻 😃

Instructors : Yvonne • Alyssa • Naomi

#gfparks #bodypump #lesmills
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YOUTH AQUATICS

Registration for SPRING Session 2: April 22 - May 16
OPENS MONDAY, MARCH 25TH.

Online registration available to members only.

Register online here (begins March 25 @ 12am) >>https://choicehf.com/choice-health-fitness/online-program-registration/

Non-Members register in-person at customer service desk.

#mychoicehf #gfparks #swimlessons
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Meet Personal Trainer, Austin Jackson

Austin has been training for 7 YEARS!
He graduated with a bachelor's degree in Kinesiology from the University of North Dakota.

Certifications:
*NASM Certified Personal Trainer
*NASM Corrective Exercise Specialist
*NASM Performance Enhancement Specialist

Specialties:
*Bodybuilding & Physique Coaching
*Youth Fitness & Athletic Development

Austin enjoys exercising, playing softball with friends & is a fantasy football enthusiast. He is currently planning a wedding with his Fiancé, Kaylee.

Click here to meet all of our trainers >> choicehf.com/fitness/personal-training/meet-trainers/
#mychoicehf #personaltraining #gfparks
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4 weeks ago

Choice Health & Fitness

Attend any group exercise class this week (March 18th - 22nd) & receive a “𝐁𝐑𝐈𝐍𝐆 𝐀 𝐅𝐑𝐈𝐄𝐍𝐃” pass to bring a friend to any group exercise class March 23rd - 30th ! ⁣⁣

*𝘱𝘢𝘴𝘴𝘦𝘴 𝘢𝘳𝘦 𝘰𝘯𝘭𝘺 𝘷𝘢𝘭𝘪𝘥 𝘧𝘰𝘳 𝘨𝘳𝘰𝘶𝘱 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 ⁣
⁣⁣
#mychoicehf #gfparks #groupx
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🔥NEW BODYPUMP 128 🔥
CHOOSE HAPPY and join instructors Alyssa, Naomi & Yvonne for the NEW LesMills Bodypump128 Release THIS Saturday March 23 from 10:00 - 11:00 AM

#mychoicehf #gfparks #lesmillsbodypump
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4 weeks ago

Choice Health & Fitness

Got Green 💚 Tennis Tournament!

#mychoicehf #tennis #gfaprks
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🍀 Congrats to our Lucky Member Monday Winner🍀
🍀🎉Heidi Haase!
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