Choice Health & Fitness

3 days ago

GENERAL REMINDER ON GUIDELINES:
As winter begins to arrive, we understand that there may be an increase in activity within the building. As a general reminder with increasing numbers of COVID cases locally, we would like to remind everyone how critical it is to follow the ND Smart Restart Guidelines for Fitness Centers. Please help us keep the facility safe and clean for everyone by following the guidelines we have put in place for your safety.

We continue to provide disinfectant spray and equipment cleaning towels. All types of equipment and weights must be cleaned before and after you finish with it. Our staff are also regularly cleaning the facility and equipment but cannot do it after each use. Please do you part to keep yourself and others safe.

YOUTH GUIDELINES
• Youth are not permitted to gather for extended periods of time. Please limit your visit to 2 hrs. or less, allowing others access.
• Ages 9 – 13: Must be directly supervised by a parent or other person on the family membership age 14 or older, except when participating in a program with Choice Health & Fitness personnel.
• Age 8 & Younger: Must be directly supervised by a parent; only permitted in the aquatics, basketball, tennis areas, or childcare except when participating in a program with Choice Health & Fitness personnel.

BASKETBALL COURTS
• Open for shooting
• Game play limited to 3-on-3 (unless a CHF program)
• Max of 15 persons allowed on each half of gymnasium
• No practice or instruction (unless conducted by CHF staff)
• Please limit your time to allow others access
• Basketballs will not be provided

FITNESS AREA / WEIGHTS AREA
• Please adhere to posted signage regarding social distancing and equipment use.
• Please wipe down all equipment after use with provided disinfectant spray & towels.
• Please limit your time to allow others access.

MASKS ENCOURAGED (except during high- intensity activity)
• Face mask usage within the facility strongly encouraged
• Exception: Mask use not recommend during high-intensity activity or swimming, due to the necessity of increased airflow.

Reminder: These rules are placed for the safety of our customers and staff. Our goal is to provide a safe and healthy facility for our community to utilize year-round and keep as many areas of Choice Health & Fitness open with as few restrictions as necessary.

Thank you for your understanding. We greatly appreciate your membership. ... See MoreSee Less

Choice Health & Fitness

7 days ago

GROUP EXERCISE OCTOBER 19 - 25
>> Included in Membership
>> No sign-up required
>> Please note: class location & limited class sizes:
Y1 = Yoga Room ( limit 6 participants )
C2 = Cycling Room ( limit 6 participants )
G2 = Large Group Exercise Room ( limit 10 participants )

AQUATICS GROUP EXERCISE OCTOBER 19 - 25
>> Limited class sizes ( limit 14)
>> No towel service
>> ADDED Classes:
> Water Aerobics: Tuesdays @ 5:40PM
> Gentlemen's: Thursdays @ 11:00AM
>> ** TIME CHANGE ** Saturdays NOW @ 8:15AM ... See MoreSee Less

Choice Health & Fitness

2 weeks ago

GROUP EXERCISE OCTOBER 12 - 18
>> Included in Membership
>> No sign-up required
>> Please note: class location & limited class sizes:
Y1 = Yoga Room ( limit 6 participants )
C2 = Cycling Room ( limit 6 participants )
G2 = Large Group Exercise Room ( limit 10 participants )

AQUATICS GROUP EXERCISE OCTOBER 12 - 18
>> Limited class sizes ( limit 14)
>> No towel service
>> ADDED Classes:
> Water Aerobics: Tuesdays @ 5:40PM
> Gentlemen's: Thursdays @ 11:00AM
>> ** TIME CHANGE ** Saturdays NOW @ 8:15AM ... See MoreSee Less