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Fall / Winter Hours
Sept. 6 - May 27
Mon-Thurs: 5:00am – 10:00pm
Fri: 5:00am – 9:00pm
Sat: 7:30am – 8:00pm
Sun: 9:00am – 8:00pm
Spring Program Guide
Due to UND Tennis this weekend, the following programs are cancelled: Session 3 is coming up for Core Strength & Agility classes! GROUP EXERCISE SCHEDULE JAN. 23 - 29 GROUP EXERCISE SCHEDULE JAN. 16 - 22 GROUP EXERCISE SCHEDULE JAN. 9-15 And finally, congratulations to our grand prize drawing winner, Shari Fiedler, who won a pair of wireless Beats Headphones from attending group exercise classes during #healthythroughtheholidays. Way to go, Shari! Congratulations to the two winners, Sarah Shimek & Cathy Altepeter, for completing our #healthythroughtheholidays Family Fun Bingo Card! HAPPY NEW YEAR! Start the new year off right with group ex. classes that are included in your membership! Congrats to our second winner of the group exercise class drawing, Karen Bostrom! #healthythroughtheholidays When you get to the gym for your morning workout and find yourself unexpectedly matching other members GROUP EXERCISE SCHEDULE DEC. 26 - JAN. 1 Happy Holidays from Choice Health & Fitness! Hats off to another great year with all our amazing members, guests, and staff. We love our Choice HF community! Congrats to our first group exercise class giveaway winner! GROUP EXERCISE SCHEDULE DECEMBER 19 - 25 Kids Tennis Play Day - The 10 & Under Holiday Play Day scheduled for tomorrow, Dec. 16 is cancelled due to low numbers. The Choice HF Senior Social at Santa Village scheduled for today has been postponed to Monday, Dec. 19 from 11:00 am - 12:30pm (please note the time change). Due to the weather/snow and rink conditions, the Holiday Outdoor Skate Event, scheduled for this Sunday, Dec. 18, has been CANCELLED Attention youth tennis players! Are you signed up for these upcoming holiday tennis events? It’s not too late to sign up for Winter Session 2!! With classes and programs for kids ages 5-14, you’re sure to find the perfect option for your child!Facebook Posts
• Friday, Jan. 27 – NOON Drills
• Saturday, Jan. 28 – Tiny Tots Tennis
• Sunday, Jan. 29 – Tennis Drills
Thank you for your understanding and cooperation. Come out and cheer on the Fighting Hawks in their matches!
It’s not too late to get your last-minute registration in, either online or in-person at Choice Health & Fitness. Elementary (8-11 years) and Middle School (12-14 years) options available.
For full program details and to register online visit >> choicehf.com/choice-health-fitness/online-program-registration/winter-programs/
>> choicehf.com/wp-content/uploads/sites/6/2023/01/Master-Group-Exercise-Jan-23-29.pdf
JANUARY AQUATICS CLASS SCHEDULE
>> choicehf.com/wp-content/uploads/sites/6/2023/01/Water-Aerobics-Schedule_January-2023-1.pdf
>> choicehf.com/wp-content/uploads/sites/6/2023/01/Master-Group-Exercise-Jan-16-22.pdf
JANUARY AQUATICS CLASS SCHEDULE
>> choicehf.com/wp-content/uploads/sites/6/2022/12/Water-Aerobics-Schedule_January-2023-1.pdf
>> choicehf.com/wp-content/uploads/sites/6/2023/01/Master-Group-Exercise-Jan-9-15.pdf
JANUARY AQUATICS CLASS SCHEDULE
>> choicehf.com/wp-content/uploads/sites/6/2022/12/Water-Aerobics-Schedule_January-2023-1.pdf
GROUP EXERCISE SCHEDULE DEC. JAN. 2-8
>> choicehf.com/wp-content/uploads/sites/6/2022/12/Master-Group-Exercise-Jan-2-8.pdf
JANUARY AQUATICS CLASS SCHEDULE
>> choicehf.com/wp-content/uploads/sites/6/2022/12/Water-Aerobics-Schedule_January-2023-1.pdf
>> choicehf.com/wp-content/uploads/sites/6/2022/12/Master-Group-Exercise-Dec-26-Jan-1.pdf
DECEMBER AQUATICS CLASS SCHEDULE
>> choicehf.com/wp-content/uploads/sites/6/2022/11/Water-Aerobics-Schedule_December-2022.pdf
There are still a few days left to attend a group ex. class and be entered to win a pair of Wireless Beats Headphones! All you have to do is attend a class (which are included in your membership!!) and fill out a slip to put into these white boxes (shown here by spin instructor, Karen), located in each of the training rooms!
Class schedules can be found here on our website >> choicehf.com/fitness-schedules/
>> choicehf.com/wp-content/uploads/sites/6/2022/12/Master-Group-Exercise-Dec-19-25.pdf
DECEMBER AQUATICS CLASS SCHEDULE
>> choicehf.com/wp-content/uploads/sites/6/2022/11/Water-Aerobics-Schedule_December-2022.pdf
The Teen Tennis Challenge Day is still on as scheduled for Saturday, Dec. 17.
Thank you for your understanding!
10 & Under Kids Holiday Play Day
Join us for some Holiday tennis fun! The Holiday Kids Tennis Play Day will feature fun games, treats, pizza, and information about upcoming tennis programs at Choice!
When: Friday, Dec. 16
Time: 5:00 pm—7:00 pm
Court: 36’ court or 60’ court w/ low-compression balls or 78’ court w/ yellow balls
Cost: $15 (Members) / $20 (Non-Members)
Teen Tennis Challenge Day (11-18 years)
Feature fun challenge games, matches, treats, pizza, and information about upcoming tennis programs at Choice!
When: Saturday, Dec. 17
Time: 12:00—2:00 pm
Cost: $15 (Members) / $20 (Non-Members)
Register today at the Customer Service Desk
Core Strength & Agility (8-11 years)
• Austin | M/W | 4-4:45pm | $100 | FT4-32102
• Nadia | T/TH | 3:45-4:30pm | $100 | FT4-32202
• Nadia | Fri | 3:45-4:30pm | $50 | FT4-32302
Core Strength & Agility (12-14 years)
• Austin | M/W | 4:45-5:30pm | $100 | FT4-32502
• Austin | T/TH | 4:30-5:15pm | $100 | FT4-32602
• Nadia | Fri | 3:45-4:30pm | $50 | FT4-32702
Fit Kids (5-7 years)
• Jared | Mon | 4:30-5pm | $50 | FT4-332602
• Nadia/Jared | Tue | 4:30-5pm | $50 | FT4-332202
Fit Kids (8-14 years)
• Jared | Mon | 5:05-5:35pm | $50 | FT4-333602
• Nadia/Jared | Tue | 5:05-5:35pm | $50 | FT4-333252
Choice Winter Activity Camp (8-14 years)
• Nadia | Fri | 4:35-5:35pm | $62 | FT4-33635-2
Register online for programs at choicehf.com/choice-health-fitness/online-program-registration/