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PUBLIC TRANSPORTATION
GF Public Transportation is available to and from Choice Health & Fitness.
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Check This Out!
Hours of Operation
Temporary Limited Hours
effective Sept. 8, 2020
until further notice

Mon-Fri: 5:30am – 9:00pm
Sat: 7:30am – 6:00pm
Sun: 9:00am – 6:00pm

Winter Program Guide
2020 Winter Mailer Cover Mockup

Facebook Posts

"Val brings positive energy to my group exercise classes. I love her outpouring of kindness & dedication to fitness. Thank you for always putting a smile on my face!"
-Lauren Simonson, Fitness & Marketing

#mychoicehf #gfparks
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20 hours ago

Choice Health & Fitness

🍂 Happy T h a n k s g i v i n g 🍂

We will be CLOSED THANKSGIVING DAY.

We are thankful for you, CHF Community. 🍂 We open at 5:30am on Friday, November 27th. Stay healthy!

#mychoicehf #gfparks #chfcommunity #thankful
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"Marian & Chuck are a couple committed to a healthy lifestyle. Thank you for being members!"
-Brenda Gjelsness, Senior Advisor

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GROUP EXERCISE SCHEDULE NOV. 23 - 29
Please see attached schedules for classes this week. Participants & instructors will be required to wear a mask during group exercise classes. Masks are not required for aquatic classes.
Based on the ND Smart Restart Guidelines, Choice Health & Fitness will not be offering Cycling & Bodypump at this time, due to the level of intensity.
Thank you for helping keep our facility safe!
#mychoicehf #gfparks #chfcommunity
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"Thank you for being dedicated members!"
-Boop, Customer Service
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5 days ago

Choice Health & Fitness

Per Governor Burgum’s amendment to his Executive Order 2020-43, effective November 30th, the following winter programs will resume as scheduled in our winter program guide and all registration deadlines, late fees, and class dates are accurate. Masks will be required to participate in these programs.
Please sign-up now as some late fees begin on Monday, Nov. 23rd.

- Athletic Development
- Core Strength & Agility
- Basketball Academy
- MVP Basketball Academy
- Racquetball Academy
- Tiny Tots Tennis
- 10U Tennis
- Tennis Academy
- Volleyball Academy

The following classes that were scheduled to begin on Nov. 16th remain suspended until the next session, which begins in January. See the winter program guide for dates and times.

- Parent Me Swimming Lessons
- Advanced Parent & Me Swimming Lessons
- Tiny Tots Swimming Lessons
- Swimming Academy

The following programs that were in-session when suspended will be handled as follows.

- Athletic Development (Fall Session) – The trainers are conducting online classes. Those that choose not to participate are being refunded.
- Core Strength & Agility (Fall Session) – The trainers are conducting online classes. Those that choose not to participate are being refunded.
- Adult Volleyball Leagues – Staff is working with teams to complete the fall session in January. The winter session start date may be rescheduled. Updates will be posted on our website.

Masks will be required to participate in these programs.

Youth personal training and private sports lessons are available on a limited basis. Youth group training will resume on Nov. 30th.

All other activities will continue to operate as scheduled using the orange (high level) guidelines posted on our website. We apologize for the inconvenience and thank you for your understanding.

A Note to Parents: Please ensure you’re adhering to our age guidelines for youth access and supervision in the facility. Due to occupancy guidelines during the pandemic, all members are expected to limit their time in the facility, to allow access for others. Youth will not be permitted to remain in the facility for extended periods of time, especially during school closures. Please refer to the risk level guidelines on our website.

Facility COVID-19 Information:
choicehf.com/facility/covid-19-information/

Usage Guidelines:
www.gfparks.org/documents/Choice%20Usage%20Guidelines.pdf
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"Jim attends our Senior Group Exercise Classes. He always helps the ladies in class get their chairs and I enjoy laughing at all his jokes!"
- Tammy Koppang, Fitness Coordinator
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“I am thankful for being able to train Susie for the last 7+ years. She rarely misses a session & always shows up with a smile ready to get to work. It’s fun being a part of her journey!”
-Veronica Lien, Personal Trainer
#mychoicehf #gfparks #chfcommunity
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"Carter is SUPER nice, everybody loves him! Thank you for being a member!"
- Julie & MJ, Membership Department

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“Thank you for being my client & always making me laugh!"
- Jennifer Oakland, Personal Trainer

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“Jule has been a long time member. Her determination to keep exercising no matter what is truly inspiring!”
- Boop, Customer Service

#mychoicehf #gfparks #chfcommunity
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“Mike is usually the first member to greet me early in the morning with a BIG 'Good Morning' and smiling eyes!"
Chris Langei, Fitness Manager

#mychoicehf #gfparks #chfcommunity
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1 week ago

Choice Health & Fitness

“Carol has been a member for 6 years. She is always smiling & I love chatting with her!”
-Julie Kirkeby, Membership Services Supervisor

#mychoicehf #gfparks #chfcommunity
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“I have been working with Kathy for over two years now. It has been an incredible experience helping her and watching her reach her fitness goals. Her motivation for staying healthy and willingness to push herself has had a positive impact on myself as a trainer!"
– Austin Jackson, Personal Trainer

#mychoicehf #gfparks #chfcommunity
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1 week ago

Choice Health & Fitness

Per Governor Burgum’s Executive Order 2020-43, effective November 16, restrictions related to school and community activities have been mandated.

Based on our current interpretation of these requirements, Choice Health & Fitness must suspend the following programs and activities until Dec. 14th or until further notice (e.g., if the order is lifted or extended):

- Athletic Development
- Core Strength & Agility
- Basketball Academy
- MVP Basketball Academy
- Racquetball Academy
- Parent Me & Adv. Parent & Me Swimming Lessons
- Tiny Tots Swimming Lessons
- Swimming Academy
- Tiny Tots Tennis
- 10U Tennis
- Tennis Academy
- Volleyball Leagues
- Volleyball Academy

Choice Health & Fitness is seeking further clarification regarding the extent of Executive Order 2020-43. As we know more, we will provide additional information on our fall and winter program class make-up dates and refunds.

All other activities will continue to operate under the orange (high level) guidelines posted on our website. We apologize for the inconvenience and thank you for your understanding.
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GROUP EXERCISE SCHEDULE NOV. 16 - 22

Please see attached schedules for classes this week. Participants & instructors will be required to wear a mask during group exercise classes. Masks are not required for aquatic classes.

Based on the ND Smart Restart Guidelines, Choice Health & Fitness will not be offering Cycling & Bodypump at this time, due to the level of intensity.

Thank you for helping keep our facility safe!
#mychoicehf #gfparks #chfcommunity
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"Steve has been a member for 30+ YEARS! Thank you!"
- Boop, Customer Service

#mychoicehf #gfparks #chfcommunity
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"I have never seen someone with so much energy at 5:30am! She is such a dedicated & caring member. Thanks for being an awesome member, Hailey!
- Emily Laplant, Maintenance Associate

#mychoicehf #gfparks #chfcommunity
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Tennis Drills will resume Thursday, November 12th.

Due to the Youth Veterans Tennis Tournament, Tennis Drills will be CANCELLED on Saturday, November 14th & Sunday, November 15th.

#mychoicehf #gfparks #tennis
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"Michael is at Choice Health & Fitness every day! He is always positive & says hello to all staff. Thank you for being a member!"
- MJ, Membership Specialist / Childcare Coordinator
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