For program updates & weather cancellations, visit our Facebook page.

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Hours
General Hours

(begins after Labor Day)
Mon – Th: 5:00am – 11:00pm
Fri: 5:00 am – 9:00 pm
Sat – Sun: 7:30 am – 9:00 pm

Summer Hours

(begins Memorial Day weekend)
Mon – Th: 5:00am – 10:00pm
Fri: 5:00 am – 8:00 pm
Sat – Sun: 7:30 am – 6:00 pm

Schedules
Leagues

Facebook Posts

EPIC Cycling class celebrated a Birthday 🎉 yesterday! Happy Birthday Mary Jo! #mychoicehf #morethanagym #inspire #healthhappiness #gfparks @alyssa.suriano.5 📸 ... See MoreSee Less

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Believe you can & you are half way there. CHF Fitness Manager - Chris teaching STEP class today 👌🏻 #mychoicehf #inspire #healthhappiness #gfparks ... See MoreSee Less

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“Work for a cause, not for applause. Live life to express, not to impress.” #MotivationMonday #MyChoiceHF ... See MoreSee Less

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🎶 Music & movement is the M A G I C🌟 of #BODYPUMP! 32 people were in class on Saturday experiencing that magic 👌🏻 #mychoicehf #bodypumpofficial #lesmillsbodypump #gfparks ... See MoreSee Less

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WEATHER UPDATE: Due to inclement weather, Choice Health & Fitness will be closed tomorrow, Thursday, March 14. The Grand Forks YMCA facility will also be closed tomorrow due to the weather conditions.

All on-site businesses including Altru Health System’s Prevention Center, Truyu Aesthetic Center, and the Human Nutrition & Research Center will also closed at the Choice Health & Fitness location only.

Please check our website and/or Facebook page for any additional weather-related updates. Thank you for your cooperation and understanding through yet another winter storm!
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Due to the predicted weather conditions, and for the safety of all our members and staff, the facility is preparing for the following closures/cancellations tomorrow, Thursday, March 14.

DELAYED OPENING: Facility opening at 8:00am
CANCELLED ALL DAY: All Programs, Classes, Tennis Drills & Childcare

Thank you for your cooperation and understanding through yet another winter storm. Please refer to our page for up-to-date program and weather-related announcements.
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Just push GO - see where it takes you #mychoicehf #inspire #healthhappiness #gfparks ... See MoreSee Less

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“One small positive thought in the morning can change your whole day.” #MotivationMonday #MyChoiceHF ... See MoreSee Less

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Come join Julie & MJ on an Irish ride in the cycling studio this SATURDAY, MARCH 9th ! ... See MoreSee Less

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“Ok Monday, let’s do this!” #MotivationMonday #MyChoiceHF ... See MoreSee Less

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Bodypump Instructors Amanda & Naomi practicing #Bodypump109🏋🏼‍♀️🏋🏻‍♀️ on this beautiful Saturday ☀️

NEW ⭐️ LesMills Bodypump & RPM 🚴🏻‍♂️ releases out on MONDAY!

New Music 🎶 New Choreography
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Give this pic a like 👍🏻 if you have a favorite gym buddy !? #mychoicehf #healthhappiness #gfparks #choicedeli ... See MoreSee Less

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Awesome video from last Saturday's Special Olympics Grand Forks Annual Polar Plunge fundraising event! We're always thrilled to host such a fun event! www.youtube.com/watch?v=ecTeEIu6YQwFreezin' for a Reason! The Polar Plunge is an annual fundraiser organized by North Dakota Law Enforcement as part of the year-round Law Enforcement Torch Run... ... See MoreSee Less

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Well well well ... look what we have here 😍FOUR CYCLING BIKES upstairs in one of our cardio areas #mychoicehf #inspire #healthhappiness #gfparks ... See MoreSee Less

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“The body achieves what the mind believes.” #MotivationMonday #MyChoiceHF ... See MoreSee Less

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CHF Personal Trainers Jen & Veronica working out together this Saturday AM! Happy weekend! #mychoicehf #welivethelifestyle #healthhappiness #gfparks ... See MoreSee Less

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Don’t let anyone kill your vibe #mychoicehf #happyfriday #healthhappiness #gfparks ... See MoreSee Less

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S T R O N G looking #bodypump crew tonight in @johnson.sandy class! EVERY REP COUNTS 💪🏻👌🏻#mychoicehf #bodypump #bodypumpofficial #lesmills #healthhappiness #gfparks ... See MoreSee Less

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Where are all our racquetball lovers🙋🏻‍♂️🙋🏼‍♀️!? Have you never tried it? Chat with us on how to get started! #mychoicehf #inspire #healthhappiness #gfparks ... See MoreSee Less

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Be stronger than your excuses. Packed house today on Presidents Day! 💪🏻👌🏻👊🏻#mychoicehf #bodypump108 #bodypumpofficial #groupexercise #gfparks ... See MoreSee Less

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