Check our Facebook page for up-to-date program, event, and weather announcements

Upcoming Events
Grand Am Tournament >
Member Services
Member Services Portal Login
Online Program Registration
Choice Health & Fitness App
Schedules
Group Exercise Schedules >
Aquatics Schedules >
Sports Schedules >

INTERESTED IN ADVERTISING?

PUBLIC TRANSPORTATION
GF Public Transportation is available to and from Choice Health & Fitness.
Routes & Schedules >

Check This Out!
Fall / Winter Hours
Sept. 6 - May 27

Mon-Thurs: 5:00am – 10:00pm
Fri: 5:00am – 9:00pm
Sat: 7:30am – 8:00pm

Sun: 9:00am – 8:00pm

Spring Program Guide
2023 Spring Mailer Cover Mockup

Facebook Posts

Due to predicted blizzard conditions beginning overnight and continuing through the day, all group exercise classes, childcare, and Tiny Tots Tennis are cancelled on Saturday, March 11th.

Please watch for further weather related updates.
... See MoreSee Less

View on Facebook

GROUP EXERCISE SCHEDULE MARCH 6 - 12
>> choicehf.com/wp-content/uploads/sites/6/2023/03/Master-Group-Exercise-March-6-12.pdf
MARCH AQUATICS CLASS SCHEDULE
>> choicehf.com/wp-content/uploads/sites/6/2023/02/Water-Aerobics-Schedule_March-2023-1.pdf
... See MoreSee Less

View on Facebook

Happy Employee Appreciation Day to all our vital employees who help keep the facility up and running! From our friendly Customer Service Associates to our awesome Lifeguards, Childcare, Fitness, Deli Associates, Maintenance Crew, and Sports/Rec. Staff- we appreciate ALL of you and know Choice wouldn't be the same without you!

Managers are recognizing our amazing staff today by handing out treats to all employees. THANK YOU!
... See MoreSee Less

View on Facebook

DRILLS UPDATE FOR SUNDAY, MARCH 5:
Due to the potential for the UND Tennis match to run longer than originally planned, Adult Tennis Drills will be held from 2:00 – 3:30 pm on Sunday, March 5th.
... See MoreSee Less

View on Facebook

Have you heard the word? The Adult Grand Am Basketball Tournament is back! March 25 & 26, 2023. $240/team (early bird) through Mar. 2 | $265/team after deadline

Get your team registered today online at >> choicehf.com/sporting-events/grand-am-adult-basketball-tournament/

Not playing? Be a Clock & Book Worker!
We are currently seeking workers to help run the score clock and scorebook for the tournament. Must have basic understanding of basketball scoring and stat keeping.

For job description and to apply visit >> choicehf.com/grand-am-workers/
... See MoreSee Less

View on Facebook

Due to a lack of instructor availability, Yoga Flow scheduled for tonight, Monday, Feb. 20 at 6:00pm has been cancelled. We apologize for the inconvenience and appreciate your understanding. ... See MoreSee Less

View on Facebook

Get a big workout in before the big game with this 57-minute themed spin class set to rock n' roll music on Sunday, February 12 at 11:00am! Come dressed in your favorite team's colors or jersey for a chance to win awesome pries! $5 optional football pool as well.

Instructors: Davina, Yvonne, & Julie
Location: Cyclin Studio

Class is included in membership. First come, first served (no need to pre register)
... See MoreSee Less

View on Facebook

Our staff is getting into the spirit of #GivingHeartsDay in support of the Grand Forks Parks & Recreation Foundation’s campaign to rebuild the history, Kraft Field!

Donations made today (by midnight) will be matched (up to $8,000) when you donate to the GF Parks and Rec. Foundation online at givingheartsday.org!

Thanks again to our amazing Giving Hearts Day match sponsors: CPS, Ltd., Dakota Medical Foundation, and Blue Line Club
... See MoreSee Less

View on Facebook

Due to instructor availability, both Water Aerobics classes scheduled for Wednesday, February 1 (8:00 am & 9:00 am) have been cancelled. We apologize for any inconvenience and appreciate your understanding. ... See MoreSee Less

View on Facebook

Due to UND Tennis this weekend, the following programs are cancelled:
• Friday, Jan. 27 – NOON Drills
• Saturday, Jan. 28 – Tiny Tots Tennis
• Sunday, Jan. 29 – Tennis Drills

Thank you for your understanding and cooperation. Come out and cheer on the Fighting Hawks in their matches!
... See MoreSee Less

View on Facebook

Session 3 is coming up for Core Strength & Agility classes!
It’s not too late to get your last-minute registration in, either online or in-person at Choice Health & Fitness. Elementary (8-11 years) and Middle School (12-14 years) options available.

For full program details and to register online visit >> choicehf.com/choice-health-fitness/online-program-registration/winter-programs/
... See MoreSee Less

View on Facebook

GROUP EXERCISE SCHEDULE JAN. 23 - 29
>> choicehf.com/wp-content/uploads/sites/6/2023/01/Master-Group-Exercise-Jan-23-29.pdf
JANUARY AQUATICS CLASS SCHEDULE
>> choicehf.com/wp-content/uploads/sites/6/2023/01/Water-Aerobics-Schedule_January-2023-1.pdf
... See MoreSee Less

View on Facebook

GROUP EXERCISE SCHEDULE JAN. 9-15
>> choicehf.com/wp-content/uploads/sites/6/2023/01/Master-Group-Exercise-Jan-9-15.pdf
JANUARY AQUATICS CLASS SCHEDULE
>> choicehf.com/wp-content/uploads/sites/6/2022/12/Water-Aerobics-Schedule_January-2023-1.pdf
... See MoreSee Less

View on Facebook