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Fall / Winter Hours
Sept. 6 - May 27

Mon-Thurs: 5:00am – 10:00pm
Fri: 5:00am – 9:00pm
Sat: 7:30am – 8:00pm

Sun: 9:00am – 8:00pm

Spring Program Guide
2023 Spring Mailer Cover Mockup

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Due to UND Tennis this weekend, the following programs are cancelled:
• Friday, Jan. 27 – NOON Drills
• Saturday, Jan. 28 – Tiny Tots Tennis
• Sunday, Jan. 29 – Tennis Drills

Thank you for your understanding and cooperation. Come out and cheer on the Fighting Hawks in their matches!
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Session 3 is coming up for Core Strength & Agility classes!
It’s not too late to get your last-minute registration in, either online or in-person at Choice Health & Fitness. Elementary (8-11 years) and Middle School (12-14 years) options available.

For full program details and to register online visit >> choicehf.com/choice-health-fitness/online-program-registration/winter-programs/
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GROUP EXERCISE SCHEDULE JAN. 23 - 29
>> choicehf.com/wp-content/uploads/sites/6/2023/01/Master-Group-Exercise-Jan-23-29.pdf
JANUARY AQUATICS CLASS SCHEDULE
>> choicehf.com/wp-content/uploads/sites/6/2023/01/Water-Aerobics-Schedule_January-2023-1.pdf
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GROUP EXERCISE SCHEDULE JAN. 9-15
>> choicehf.com/wp-content/uploads/sites/6/2023/01/Master-Group-Exercise-Jan-9-15.pdf
JANUARY AQUATICS CLASS SCHEDULE
>> choicehf.com/wp-content/uploads/sites/6/2022/12/Water-Aerobics-Schedule_January-2023-1.pdf
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And finally, congratulations to our grand prize drawing winner, Shari Fiedler, who won a pair of wireless Beats Headphones from attending group exercise classes during #healthythroughtheholidays. Way to go, Shari! ... See MoreSee Less

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Congratulations to the two winners, Sarah Shimek & Cathy Altepeter, for completing our #healthythroughtheholidays Family Fun Bingo Card! ... See MoreSee Less

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Congrats to our second winner of the group exercise class drawing, Karen Bostrom! #healthythroughtheholidays ... See MoreSee Less

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When you get to the gym for your morning workout and find yourself unexpectedly matching other members ... See MoreSee Less

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Happy Holidays from Choice Health & Fitness! Hats off to another great year with all our amazing members, guests, and staff. We love our Choice HF community! ... See MoreSee Less

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All our members are doing a great job of staying #healthythroughtheholidays 💪 ... See MoreSee Less

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Congrats to our first group exercise class giveaway winner!

There are still a few days left to attend a group ex. class and be entered to win a pair of Wireless Beats Headphones! All you have to do is attend a class (which are included in your membership!!) and fill out a slip to put into these white boxes (shown here by spin instructor, Karen), located in each of the training rooms!

Class schedules can be found here on our website >> choicehf.com/fitness-schedules/
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Kids Tennis Play Day - The 10 & Under Holiday Play Day scheduled for tomorrow, Dec. 16 is cancelled due to low numbers.

The Teen Tennis Challenge Day is still on as scheduled for Saturday, Dec. 17.
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The Choice HF Senior Social at Santa Village scheduled for today has been postponed to Monday, Dec. 19 from 11:00 am - 12:30pm (please note the time change).

Thank you for your understanding!
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Due to the weather/snow and rink conditions, the Holiday Outdoor Skate Event, scheduled for this Sunday, Dec. 18, has been CANCELLED ... See MoreSee Less

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Attention youth tennis players! Are you signed up for these upcoming holiday tennis events?

10 & Under Kids Holiday Play Day
Join us for some Holiday tennis fun! The Holiday Kids Tennis Play Day will feature fun games, treats, pizza, and information about upcoming tennis programs at Choice!
When: Friday, Dec. 16
Time: 5:00 pm—7:00 pm
Court: 36’ court or 60’ court w/ low-compression balls or 78’ court w/ yellow balls
Cost: $15 (Members) / $20 (Non-Members)

Teen Tennis Challenge Day (11-18 years)
Feature fun challenge games, matches, treats, pizza, and information about upcoming tennis programs at Choice!
When: Saturday, Dec. 17
Time: 12:00—2:00 pm
Cost: $15 (Members) / $20 (Non-Members)

Register today at the Customer Service Desk
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It’s not too late to sign up for Winter Session 2!! With classes and programs for kids ages 5-14, you’re sure to find the perfect option for your child!

Core Strength & Agility (8-11 years)
• Austin | M/W | 4-4:45pm | $100 | FT4-32102
• Nadia | T/TH | 3:45-4:30pm | $100 | FT4-32202
• Nadia | Fri | 3:45-4:30pm | $50 | FT4-32302

Core Strength & Agility (12-14 years)
• Austin | M/W | 4:45-5:30pm | $100 | FT4-32502
• Austin | T/TH | 4:30-5:15pm | $100 | FT4-32602
• Nadia | Fri | 3:45-4:30pm | $50 | FT4-32702

Fit Kids (5-7 years)
• Jared | Mon | 4:30-5pm | $50 | FT4-332602
• Nadia/Jared | Tue | 4:30-5pm | $50 | FT4-332202

Fit Kids (8-14 years)
• Jared | Mon | 5:05-5:35pm | $50 | FT4-333602
• Nadia/Jared | Tue | 5:05-5:35pm | $50 | FT4-333252

Choice Winter Activity Camp (8-14 years)
• Nadia | Fri | 4:35-5:35pm | $62 | FT4-33635-2

Register online for programs at choicehf.com/choice-health-fitness/online-program-registration/
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