Summer is around the corner and Choice Health & Fitness is excited to offer a variety of youth programs!
Find details about all of the youth programs available this summer below!
Please note, program offerings are subject to change.
Ages: 9 Months – Under 2 Years
Parent & Me provides an introduction to water for parents and children. The class is a fun and safe way to get children comfortable in water.
Ages: 2-3 Years
Advanced Parent & Me provides fun and safe way to get children comfortable in the water and with basic water safety skills.
Ages: 3-4 Years
Tiny Tots Swimming provides an introduction to basic water safety for children. Program offers children a way to get comfortable in water without a parent.
Ages: 4 Years & Up
Swimming Academy is designed to teach children all levels of swimming, from basic and competitive skills to rescue strokes and water safety.
Ages: 4 Years & Up
Outdoor Youth Swimming Lessons are run by Choice Health & Fitness and are offered outside at Elks & Riverside Pools. The lessons are designed to teach children all levels of swimming, from basic and competitive skills to rescue strokes and water safety.
Grades: K – 8th
Choice Basketball Academy is designed to develop the fundamentals of basketball, utilizing skill development sessions with our basketball instructors. Programs available for all skill levels and will give each participant opportunities to improve their basketball and motor skills while enjoying competitive drills and game-like situations.
Grades: 4th – 8th
MVP Basketball Academy is for players looking to take their game to the next level. Participants will be divided into groups based on skill level. Sessions will consist of 20 mins. of agility and ball-handling, 20 mins. of skill work, and 20 mins. of game play. Participants must be on a traveling team or have completed the Choice Basketball Academy program (Grades 4-5 or 6-8) and received consent from Choice instructor.
Ages: 3 – 5 Years
Tiny Tots introduces pre-school aged children to tennis. Parent-child class, so plan to attend to assist your child.
Ages: 5 – 10 Years
Choice 10 & Under Tennis Program provides a progressive approach to tennis success. The class utilizes scaled courts, low-compression balls, and smaller racquets to meet each child’s developmental needs. The game-based curriculum allows kids to quickly learn the fundamentals of the game in a fun, action-filled environment.
Ages: 11 – 18 Years
Choice Tennis Academy is designed to develop junior tennis players through a curriculum which promotes a natural progression through skill-based levels. Every age/level has a specific set of objectives and our pros will make your child’s development and success a priority. Players learn in a fun and active, yet challenging environment where they compete with their peers.
Ages: 11 – 18 Years
Tennis in the Park is an introductory program designed to teach students the fundamental strokes and techniques of tennis. Players who have reached intermediate, advanced, or elite levels of Choice 10 & Under Tennis or Choice Tennis Academy cannot participate in Tennis in the Parks.
Ages: 11 – 18 Years
League where junior tennis players compete as a team against other players of similar age & ability level. Coed teams are assigned by the Choice tennis staff and consist of at least 6 players (3 boys & 3 girls).
Grades: 4th – 12th
Choice Volleyball Academy is designed to develop the basic skills of volleyball, utilizing skill development sessions and lessons with volleyball instructors. Programs are currently available for all skill levels and will give each participant opportunities for a broader understanding of the game.
Ages: 8 – 14 Years
Healthy & Active Kids is a 60-minute class for Choice members that introduces kids to health and fitness through fun and interactive activities focused on healthy lifestyle choices, nutrition, and movement patterns.
Ages: 5 – 14 Years
Fit Kids is a 30-minute fitness class that gets kids moving while teaching them body awareness and movement patterns through fun, non-competitive activities.
Ages: 8 – 14 Years
Join Nadia for 8 weeks of FUN! Get outdoors and get moving this summer. Participate in safe organized fun including games like capture the flag, freeze tag, red rover, kickball, and many more. Walk-ins are welcome with parental consent form and $15 for daily pass.
Ages: 8 – 14 Years
Full-body strengthening using body weight, medicine balls, kettle bells, and cables to develop body awareness and proper technique. Emphasis on quick feet, change of direction, and core exercises to develop agility, core strength, and body awareness.