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Fall & Winter Hours (Sept. 8 – May 29)
Mon – Thurs:  5:00 am – 11:00 pm
Fri:  5:00 am – 9:00 pm
Sat – Sun:  7:30 am – 9:00 pm

Quick Info:

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SPLAAAASH! This week's Fun Feature Friday is Adult Water Aerobics. The 40-minute, shallow water class is designed to obtain a great cardio workout along with strength training through the resistance of water and aqua fitness accessories. These classes are free with a Choice membership! ... See MoreSee Less

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Attention: The National Senior Health & Fitness Walk scheduled for 6:00pm tonight (originally planned for the Greenway) has been moved to the Choice Health & Fitness track due to the weather. Hope to see you then! ... See MoreSee Less

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We're celebrating senior health & fitness at Choice Health & Fitness and the YMCA today! ... See MoreSee Less

We're celebrating senior health & fitness at Choice Health & Fitness and the YMCA today!

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Choice Health & Fitness shared Veronica Lien: Personal Trainer's photo. ... See MoreSee Less

Tires, weights, sandbags, mats, and sunshine! ☀️☀️☀️ All set for today's bootcamp! Orders are ready. Now where is my platoon??💪🏼💪🏼

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ATTENTION!

Memorial Day is Monday, May 30th. Choice Health & Fitness hours will be from 8:00am - 4:00pm. There will be NO CHILDCARE OR FITNESS CLASSES scheduled on Memorial Day.
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Help us celebrate Senior Health & Fitness Day next Wednesday, May 25th! ... See MoreSee Less

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Do it for real! Go for a walk on the Greenway or walk with a friend on our amazing indoor track. Only 7 times around and you walked a mile (ok...35 times around will put you at that 5 mile mark; but hey...who's counting?) ... See MoreSee Less

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This weeks Fun Feature Friday at Choice Health & Fitness is Zumba! Zumba is a fun, different & effective aerobic dance workout infusing Latin rhythms & easy to follow moves. We even have family Zumba where you can spend 30 minutes grooving with your kids! Grab a friend or a family member and sign up for a Zumba class, which is included in Choice Health & Fitness memberships! ... See MoreSee Less

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Attention: 8:00am Senior Splash is cancelled Friday, May 20th. 9:00am class is still on. ... See MoreSee Less

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Choice Health & Fitness added a new photo. ... See MoreSee Less

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The lap pool will be closed on Saturday, May 21st from 1-8pm due to lifeguarding and NWSI classes! Sorry for any inconvenience. ... See MoreSee Less

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Happy Weekend Everyone! ... See MoreSee Less

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We are pleased to announce that the SilverSneakers Fitness program has opened nominations for the 12th annual "Richard L. Swanson Inspiration Award". The award honors a SilverSneakers member who has improved their life through fitness, health and well-being; inspiring and motivating others along the way.

If you are an active member of the SilverSneakers program, with an inspiring story, we want to hear from you! Now through May 20th, you can submit nominations for the Richard L. Swanson Inspiration Award online at SilverSneakers.com/swansonaward.

Inspiration can come in many forms. Has the SilverSneakers Fitness program inspired you or someone you know to:
1. Set and reach a fitness goal?
2. Transform the way they look and feel?
3. Foster an active lifestyle?
4. Encourage others to join or keep participating in Silver Sneakers?

If so, complete a nomination form today and you could become one of the faces of SilverSneakers!
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Want to try something new? Each Friday we will feature a fun activity you can get involved in at Choice Health & Fitness. This weeks Fun Feature Friday is Gentle Yoga, which is included in a Choice membership! The class features basic yoga poses providing beginners with an excellent intro, while more advanced students can focus on the foundations of their practice. For more information on Yoga & Pilates classes click here: choicehf.com/fitness/included-in-membership/yoga-pilates/ ... See MoreSee Less

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More pics from the Painting Party! ... See MoreSee Less

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Birthday Club Painting Party!!! ... See MoreSee Less

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Seniors during our tour of the new 47th street Fire Station. ... See MoreSee Less

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A little windy for that run/walk today? Choice Health & Fitness has many treadmills and a beautiful running and walk track to get your workout in. Come on in. We are waiting for you! ... See MoreSee Less

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Attention! Today's (5-8-16) ZUMBAS class at 1:00pm is canceled. We apologize for the inconvenience. We also wish all those wonderful mothers out there a Happy Mother's Day! Enjoy the beautiful day!🌷 ... See MoreSee Less

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