Upcoming Events
Looking for Fun?

Park District 2016-17 Fall & Winter Activity Guide

INTERESTED IN ADVERTISING OPPORTUNITIES?

PUBLIC TRANSPORTATION
GF Public Transportation available to and from Choice Health & Fitness.

Check This Out!

Tour Choice Health & Fitness ►

Fall/Winter Hours (Sept 6-May 28)
Mon – Thurs:  5:00 am – 11:00 pm
Fri:  5:00 am – 9:00 pm
Sat – Sun:  7:30 am – 9:00 pm

Special Holiday Hours >

Summer Hours (May 30-Sept 3)
Mon – Thurs:  5:00 am – 10:00 pm
Fri:  5:00 am – 8:00 pm
Sat – Sun:  7:30 am – 6:00 pm

Quick Info:

Facebook Posts

January Art Class! ... See MoreSee Less

View on Facebook

These people are awesome!! ... See MoreSee Less

Talk about an amazing group of Red River Runners getting it done today at Choice Health & Fitness! Sorry we missed a few people (Kayla, Alan, Katy, Talia and anyone else we accidentally missed). You'll just have to come back next week for your photo opp. 😬

View on Facebook

Only 3 more days to share this post for your chance to win a Fitbit (fitness tracking band) or wireless headphones! Winners will be announced on January 16th. ... See MoreSee Less

View on Facebook

Choice Health & Fitness added a new photo. ... See MoreSee Less

View on Facebook

Choice Health & Fitness added an event. ... See MoreSee Less

Body Pump 100 Launch

January 14, 2017, 9:45am - January 14, 2017, 10:45am

Join us at Choice Health & Fitness for the launch of #BODYPUMP100! January 14th marks the day that clubs all over the world launch the 100th iconic workout. The Choice Health & Fitness launch party is LIMITED TO THE FIRST 30 PARTICIPANTS (first come, first serve basis)!! Participants will receive a small gift and there will be two drawings for prizes! What is BODYPUMP? BODYPUMP is for anyone looking to get lean, toned and fit- fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Intructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music - helping you achieve much more than on your own! You'll leave class feeling challenged and motivated, ready to come back for more. When is BODYPUMP offered at Choice Health & Fitness? BODYPUMP is free for members and is offered at the following times: Monday: 5:30am - 6:30am Tuesday: 12:15pm - 1:00pm & 7:00pm- 8:00pm Wednesday: 5:30am - 6:30am Thursday: 12:15pm - 1:00pm & 7:00pm- 8:00pm Friday: 10:15am - 11:15am Saturday: 9:45am - 10:45am Sunday: 10:15am - 11:15am **SunUp (Combo Class of Spin & BodyPump) is offered Friday mornings from 5:30am - 6:30am. Members are able to attend just the BodyPump portion from 6:00-6:30am

View on Facebook

Mark your calendars! ... See MoreSee Less

2017 Race Weekend

September 22, 2017, 10:00am - September 23, 2017, 11:59pm

Scheels Health & Fitness Expo will open at 10AM to kick off the SIXTH annual Wild Hog Race Weekend. Join us for the Crary Family Fun Run and Alerus 5K on Friday night and then participate in the Wild Hog Marathon (26.2), the Stray Media Group Relays (half and full marathon), the Grand Forks CVB Half Marathon, the 10K or join in as a spectator or volunteer. There is something for everyone!

View on Facebook

Ready to be a part of inspiring facilities, programs, services and classes? Good Choice.

www.youtube.com/watch?v=S0LSo-avnAw
... See MoreSee Less

View on Facebook

Choice Health & Fitness is open today, January 3. Childcare, group exercise classes, and tennis drills are canceled until 4 PM today. We will continue to keep you updated. Thanks for your understanding and stay safe! ... See MoreSee Less

View on Facebook

Due to difficult road conditions, Choice Health & Fitness will have a delayed opening time of 2 hrs, opening at 7am today, instead of 5am. Childcare and group exercise classes will be available after 10am today.

We apologize for the inconvenience but our concern is for the safety of our members, staff, and community. Thank you for your understanding.
... See MoreSee Less

View on Facebook

Due to difficult weather travel conditions, Choice Health & Fitness will close at 10PM tonight. Please be safe out on the roads this evening. ... See MoreSee Less

View on Facebook

Choice Health & Fitness will open at 5am on January 3rd, however; due to the weather, childcare and group exercise classes will not start until 10am. Thanks for your understanding and stay safe. ... See MoreSee Less

View on Facebook

Sign your little ones up for Dance Academy! Registration deadline is January 6. Forms can be found online at www.choicehf.com. ... See MoreSee Less

View on Facebook

Don't forget to share our video to be entered to win a Fitbit or wireless headphones! Winners announced January 16, 2017! ... See MoreSee Less

View on Facebook

Due to weather and difficult road conditions, resulting in limited staff, Choice Health & Fitness will be closing at 5 pm today with the pool closing at 4 pm. Also, all child care and group exercise classes are cancelled today.

Also, the Altru Sanny & Jerry Ryan Center for Prevention & Genetic and the USDA Human Nutrition Research Center at the Choice Health & Fitness location are closed today. The Truyu Aesthetic Center at the Choice Health & Fitness location will be closing at 3pm.

We apologize for the inconvenience but our concern is for the safety of our members, staff, and community. Thank you for your understanding.
... See MoreSee Less

View on Facebook

Merry Christmas to all! 🎄🎄

In response to the blizzard warnings, as of now, we plan to tentatively open Choice Health & Fitness at 8 a.m., however; we will monitor the weather overnight and notfiy you of any changes in facility open times. Please watch for updates.

All morning group exercise classes and morning childcare (8:30 a.m. - 1:30 p.m.) is cancelled for Dec. 26th. Adult tennis drills will tentatively be held at 9:00 a.m.

Thanks for your understanding and please stay safe and warm on this holiday!
... See MoreSee Less

View on Facebook

Elf Chauncy was practicing his climbing skills behind the font desk complete with knee and elbow pads! He loves being safe.. and hopes you all have a fun and safe holiday weekend! ... See MoreSee Less

View on Facebook

Elf Chauncy was checking out all the good deals at the Choice Pro Shop! Great items up to 50% off! Come check it out! ... See MoreSee Less

View on Facebook

Become a member today! Visit choicehf.com/ to learn more. ... See MoreSee Less

View on Facebook

Elf Chauncy was playing with the kiddos in the Choice Childcare Center today!

Reminder: Parents can drop off their child while they work out for $4 (members) & $6 (nonmembers). See hours at: choicehf.com/facility/childcare/
... See MoreSee Less

View on Facebook

Looking for last second gifts? Visit the Choice Health & Fitness pro-shop for some great deals! ... See MoreSee Less

View on Facebook

Recent Tweets

Follow @ChoiceHFofGF on twitter.