Looking for Fun?

Upcoming Events!

Get Wet & Run Wild Kids Fun Run >

 

Choice H&F Fall Programs!

Park District 2016 Spring &Summer Activity Guide

Park District 2016-17 Fall & Winter Activity Guide

INTERESTED IN ADVERTISING OPPORTUNITIES?

PUBLIC TRANSPORTATION
GF Public Transportation available to and from Choice Health & Fitness.

Check This Out!

Tour Choice Health & Fitness ►

Labor Day: 8:00 am – 4:00 pm

Fall/Winter Hours (Sept 6-May 28)
Mon – Thurs:  5:00 am – 11:00 pm
Fri:  5:00 am – 9:00 pm
Sat – Sun:  7:30 am – 9:00 pm

Summer Hours (May 30-Sept 4)
Mon – Thurs:  5:00 am – 10:00 pm
Fri:  5:00 am – 8:00 pm
Sat – Sun:  7:30 am – 6:00 pm

Quick Info:

Facebook Posts

#MondayMotivation ... See MoreSee Less

View on Facebook

Reminder: Choice Health & Fitness will be closed from Friday, August 19th at 3:00pm (today) through Sunday, Aug. 21st for annual cleaning and maintenance. We will re-open Monday, Aug. 22 at 5:00am. We apologize for an inconveniences and we appreciate your patience as we work to provide a safe & clean environment for all our awesome members! ... See MoreSee Less

View on Facebook

Follow us on Twitter: twitter.com/ChoiceHFofGF ... See MoreSee Less

View on Facebook

Follow us on Twitter for important facility updates, info on classes and programs, fitness tips & inspiration, and more! ... See MoreSee Less

View on Facebook

Choice Health & Fitness added an event. ... See MoreSee Less

Get Wet & Run Wild Kids Fun Run

September 16, 2016, 4:00pm - September 16, 2016, 8:00pm

Potato Bowl USA is celebrating its 51st year in the "Grand Cities". Kids of all ages are invited to join in the fun & tradition with the 7th Annual Hugo's Potato Bowl "Get Wet & Run Wild" Kid's Fun Run at Choice Health & Fitness. The fun-filled event will feature a course with "Squirt Gun Alley", Water Balloon Launch, and Sprinkler Sprint along the way! Age: All kids up to age 14 Race Divisions: 1k (.62 mile) or 2k (1.24 miles) Race Start Times: -1K Race: 5:30pm -2K Race: 5:50pm -Awards following each race Things to Know: -Event will be held rain or shine. In the event of unsafe conditions, event may be cancelled. All entry fees will be donated to the Food Shelf. No refunds will be issued. -Strollers are allowed on the course. No bikes, trikes, or pets please. -All race participants and their familes swim FREE at Choice Health & Fitness after the race. -Bring a non-perishable food item for Food Shelf & receive a FREE 1-day pass to Choice Health & Fitness. Pre-Registration -Mail or drop off registration form to Choice Health & Fitness -Pre-registered participants guaranteed to receive a "Paws & Claws" sportspack Race Day Registration: -4:00pm-5:15pm in Community Rooms at Choice Registration Link: www.gfparks.org/documents/Get%20Wet%20and%20Run%20Wild%20Registration%20Form%202016_7.8.16_CT.pdf Race Fees: Now through Sept. 2nd: $12 / Participant + $5.00 (food shelf donation) Sept. 3 - Sept. 16: $17 / Participant + $5.00 (food shelf donation) *One adult may accompany each child at no charge. More Info: choicehf.com/sporting-events/get-wet-run-wild-kids-fun-run/ Contact: Julie Kirkeby | jkirkeby@choicehf.com | 701.746.2790

View on Facebook

Choice Health & Fitness added an event. ... See MoreSee Less

Hit with the Hawks: UND Tennis Drills

August 26, 2016, 6:00pm - August 26, 2016, 7:30pm

Come out and meet the 2016-17 Men & Women's University of North Dakota Tennis teams! Free Tennis Drills for Adults!

View on Facebook

It was face painting day at Choice's Childcare Center! We sure love fun Fridays! ... See MoreSee Less

View on Facebook

Choice Health & Fitness shared North Dakota Chiropractic Association, Inc's event. ... See MoreSee Less

NE District Meeting August 2016

August 11, 2016, 6:30pm

The NE District will meet and have a BLS for Healthcare Providers course. Our meeting is tentatively planned to be hosted at Choice Health & Fitness. Spots are limited for the course, so please RSVP to the NE District Director, Dr. Kris Anderson, as soon as you can commit. Members will receive preference for available spots and the cost will be paid by the NDCA. Non-members are welcome if there is still room and the cost is $35. Contact Dr. Anderson at ndca.ne.disdir@gmail.com

View on Facebook

Choice Health & Fitness and Grand Forks YMCA Senior members toured the new UND Medical Building. ... See MoreSee Less

View on Facebook

Choice Health & Fitness shared Rollin' on the River Inline Marathon's event. ... See MoreSee Less

2016 Rollin' on the River

August 27, 2016, 7:00am - August 27, 2016, 10:00am

Don't miss the 2016 Rollin' on the River Inline Marathon! We have a race for everyone-- A full, a half, and a quarter! Grab a friend and come skate!

View on Facebook

Choice Health & Fitness added an event. ... See MoreSee Less

Wilkison & White: World Class Tennis Training

August 14, 2016, 3:30pm - August 14, 2016, 5:30pm

HIGH SCHOOL WORLD CLASS TRAINING CAMP Time: 9:45am - 12:45pm Age Group: 14 - 18 years Cost: $85 ADULT VIP WINNING DOUBLES & ROUND ROBIN PLAY Time: 3:30pm - 5:30pm Age Group: 19+ years Cost: $65 Registration here: www.gfparks.org/documents/wilkison%20&%20white%20tennis%20training%20event_august%202016_8.3.16%2... Tim Wilkison, former top 20 ATP player, joins the Marc S. White Academy for a day of world class training here in Grand Forks! Wilkison was the #1 ranked junior in the U.S. and went on to play professional tennis for over 25 years. Tim won 6 singles titles and 9 doubles ATP championships. He is known for his hard playing and diving volleys at Wimbledon that earned him the nickname "Dr. Dirt." "Dr. Dirt" has his own academy in Charlotte, North Carolina and designed and built The Palisades Tennis Center. Tim is the Director of Nike Tennis Camps and is a regular guest coach and player at Legend events throughout the United States. Currently, Dr. Dirt is training young professional players starting their tennis careers on the ATP tour. He is a sought after guest speaker at USPTA/PTR conferences. His oldest son played tennis on the North Carolnia tennis team-Chapel Hill. Tim has travelled all over the world during his professional career and is excited about teaming up with USPTA/ PTR Coach Marc White for this special training camp in Grand Forks, North Dakota. "Dr. Dirt" has victories over: -Arthur Ashe -Stan Smith -Roscoe Turner -Guillermo Vilas -Yannick Noah -Boris Becker -Jim Courier -John McEnroe -Andre Agassi -Pete Sampras

View on Facebook

Learn more about how we inspire health & happiness here: choicehf.com/ ... See MoreSee Less

View on Facebook

Happy August from everyone at Choice Health & Fitness!! Just a reminder that our facility will be closed from Friday, August 19th at 3:00 pm through Sunday, August 21st for annual cleaning and maintenance. Our aquatics area will be closed from Monday, August 8th through Sunday, August 21st for duct repair and cleaning. We apologize for any inconveniences and we appreciate your patience as we work to provide a safe & clean environment for our members! ... See MoreSee Less

View on Facebook

Thanks to everyone who participated in the Buffalo Wild Wings Sand Volleyball Tournament on Saturday. Congratulations to our winners Block Party (first place), Spikalogical Warfare (second place), and Last Minute Sets (third place). ... See MoreSee Less

View on Facebook

Zeb Miller, Ryan Carlson, Chris Langei, & Lisa Rollefstad (some of our awesome staff at Choice Health & Fitness) had a blast participating in the Central/Red River Booster Golf Scramble at King’s Walk Golf Course yesterday! The Grand Forks Park District proudly supports our community’s student athletes! ... See MoreSee Less

View on Facebook

ATTENTION!

There will be a FREE MUD RUN Trial Class on July 28th at 7:45pm! Any questions, please direct them to Zeb Miller at 701-746-2790.

Hope to see you there!
... See MoreSee Less

View on Facebook

Fun Feature Friday? More like Fun Feature FriYAY! This week we feature is Yoga Flow. This Vinyasa-style class gets your body moving, releases toxins, & calms the mind. Join physical postures with inhales & exhales, creating steady internal rhythm; building heat, endurance, flexibility, strength, & focus.

This class is included in your Choice Health & Fitness Membership.

Learn more here: www.gfparks.org/documents/chf%20adult%20summer%20programs_web.pdf
... See MoreSee Less

View on Facebook

Choice Health & Fitness shared Grand Forks Park District's photo. ... See MoreSee Less

FREE TRIAL Mud Run Bootcamp class at Choice Health & Fitness on Monday, July 25. It's the perfect opportunity to get in shape for the Uff Da Mud Run in September.

View on Facebook

Hurry and get your team in! Registration deadline is Thursday, July 21st. ... See MoreSee Less

View on Facebook