Adult Spring Programs
SPRING IS AROUND THE CORNER AND CHOICE HEALTH & FITNESS IS EXCITED TO OFFER A VARIETY OF ADULT PROGRAMS!
Find details below about all of the adult programs available this spring!
Tennis Programs
Intro Adult Tennis Lessons
Give tennis a try! Join one of our pros for an adult introductory tennis lesson series. The series consists of 1 free intro group lesson followed by (5) one-hour group lessons. Come learn the basic strokes needed to play this lifetime sport.
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Register Online >
Tennis Drills
Our most popular tennis activity. A pro leads a group of players through a variety of on-court drills. Participants are grouped with players who have similar abilities.
Tennis Drills are now available for purchase online! Purchase a package and SAVE!
Purchase Tennis Drills Online >
Sports Leagues
Summer Sand Volleyball League
Must be 16+ Years
Stay active this summer with Choice Sand Volleyball Leagues! Get a group of friends and coworkers together and enjoy some friendly competition in one of our weekly leagues. Divisions available for every skill level. Schedules are available approximately a week before the first day of competition.
LEAGUE DETAILS & REGISTRATION INFO AVAILABLE APRIL 11 ON CHOICEHF.COM
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Fee-Based Fitness Classes
Ultimate Cardio
Ultimate Cardio is a 30-minute high intensity cardio workout including: a 5-minute warm-up, 20-minute interval training, and 5-minutes of abdominal and stretching exercises.
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Women on Weight Circuit
30-Minute strength class & cardio for those that want a quick workout with variety.
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Register Online >
SPRING Boot camp
Four week challenge led by trainer Veronica Lien for those that want to tone up and get in shape. Participants must commit to 1 (45) min intense boot camp training session per week and daily orders to be completed individually by participants.
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Register Online >
Adult Strength Training Groups
Having someone to workout alongside you can push you a little harder than you might on your own. Get variety, fun, motivation, and consistency.
For more information or to form a group, contact Trainers Austin Jackson or Nadia Morneau.
Contact Austin Jackson >
Contact Nadia Morneau >
Summer Shred Boot Camp
Trainer Veronica Lien leads this this 8-week challenge for those looking to get in shape and tone up. Participants commit to a week training which includes an intense boot camp group training session each week and individual daily orders
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