September – December, 2024

FALL IS AROUND THE CORNER AND CHOICE HEALTH & FITNESS IS EXCITED TO OFFER A VARIETY OF adult PROGRAMS!

Find details below about all of the adult programs available this fall!

• Program Guide >
• How to Register >
• Youth Programs >

Give tennis a try! Join one of our pros for an adult introductory tennis lesson series. The series consists of 1 free intro group lesson followed by (5) one-hour group lessons. Come learn the basic strokes needed to play this lifetime sport.

Our most popular tennis activity. A pro leads a group of players through a variety of on-court drills. Participants are grouped with players who have similar abilities.

Tennis Drills are now available for purchase online! Purchase a package and SAVE!

Must be 16+ Years

Stay active with Indoor Volleyball Leagues! Get a group of friends together and enjoy some friendly competition in one of our weekly leagues. Divisions available for every skill level. Schedules are available approximately a week before the first day of competition.

Fill out Registration PDF and submit at Customer Service Desk.

Ultimate Cardio is a 30-minute high intensity cardio workout including: a 5-minute warm-up, 20-minute interval training, and 5-minutes of abdominal and stretching exercises.

8-week exercise challenge lead by Personal Trainer, Sandy Johnson, including 2 small group sessions and 3 group exercises, with home workouts or cardio each week.

30-minute strength and cardio class for those that want a quick workout with variety.

4-week challenges for those looking to get in shape and tone up. Participants commit to a 1-hour intense boot camp training session per week and daily orders to be completed individually by participants. Boot Camp will take place either indoors at the PT Studio or outdoors on the Choice Grounds (weather depending).