FALL IS AROUND THE CORNER AND CHOICE HEALTH & FITNESS IS EXCITED TO OFFER A VARIETY OF adult PROGRAMS!
Find details below about all of the adult programs available this fall!
PLEASE NOTE, PROGRAM OFFERINGS ARE SUBJECT TO CHANGE.
Give tennis a try! Join one of our pros for an adult introductory tennis lesson series. The series consists of 1 free intro group lesson followed by (5) one-hour group lessons. Come learn the basic strokes needed to play this lifetime sport.
![](https://choicehf.com/wp-content/uploads/sites/6/2020/06/web-pic_tennis_02-150x150.jpg)
Our most popular tennis activity. A pro leads a group of players through a variety of on-court drills. Participants are grouped with players who have similar abilities.
Tennis Drills are now available for purchase online! Purchase a package and SAVE!
![](https://choicehf.com/wp-content/uploads/sites/6/2020/07/tennis-racquet-web-pic-150x150.jpg)
Must be 16+ Years
Stay active with Indoor Volleyball Leagues! Get a group of friends together and enjoy some friendly competition in one of our weekly leagues. Divisions available for every skill level. Schedules are available approximately a week before the first day of competition.
Fill out Registration PDF and submit at Customer Service Desk.
![](https://choicehf.com/wp-content/uploads/sites/6/2020/07/volleyball-pic-150x150.jpg)
Ultimate Cardio is a 30-minute high intensity cardio workout including: a 5-minute warm-up, 20-minute interval training, and 5-minutes of abdominal and stretching exercises.
![](https://choicehf.com/wp-content/uploads/sites/6/2020/07/cardio2-web-pic-150x150.jpg)
10-week exercise challenge lead by Personal Trainer, Sandy Johnson, including 2 small group sessions and 3 group exercises, with home workouts or cardio each week.
![](https://choicehf.com/wp-content/uploads/sites/6/2021/01/man-doing-pushup-with-dumbell_reduced-150x150.jpg)
30-minute strength and cardio class for those that want a quick workout with variety.
![](https://choicehf.com/wp-content/uploads/sites/6/2021/01/CHF_Women_break_LR-150x150.jpg)
Choice Fall Boot Camp is a 6-week challenge for those looking to get in shape and tone up. Participants commit to a 1-hour intense boot camp training session per week and daily orders to be completed individually by participants.
![](https://choicehf.com/wp-content/uploads/sites/6/2018/02/boot-camp-web-images_05-150x150.jpg)