DEC. 2, 2024 – March 10, 2025

Winter IS AROUND THE CORNER AND CHOICE HEALTH & FITNESS IS EXCITED TO OFFER A VARIETY OF adult PROGRAMS!

Find details below about all of the adult programs available this winter!

• Program Guide >
• How to Register >
• Youth Programs >

Give tennis a try! Join one of our pros for an adult introductory tennis lesson series. The series consists of 1 free intro group lesson followed by (5) one-hour group lessons. Come learn the basic strokes needed to play this lifetime sport.

Our most popular tennis activity. A pro leads a group of players through a variety of on-court drills. Participants are grouped with players who have similar abilities.

Tennis Drills are now available for purchase online! Purchase a package and SAVE!

Must be 16+ Years

Stay active with Indoor Volleyball Leagues! Get a group of friends together and enjoy some friendly competition in one of our weekly leagues. Divisions available for every skill level. Schedules are available approximately a week before the first day of competition.

Fill out Registration PDF and submit at Customer Service Desk.

Ultimate Cardio is a 30-minute high intensity cardio workout including: a 5-minute warm-up, 20-minute interval training, and 5-minutes of abdominal and stretching exercises.

30-Minute strength class & cardio for those that want a quick workout with variety.

3 or 4 week challenge led by trainer Veronica Lien for those that want to tone up and get in shape. Participants must commit to 1 (45) minute intense boot camp training session per week and daily orders to be completed individually by participants.

Contact Veronica for more information and to schedule training!

Veronica Lien: ([email protected])