September – December, 2024

Fall is around the corner and Choice Health & Fitness is excited to offer a variety of youth programs!

Find details about all of the youth programs available this fall below!

PLEASE NOTE, PROGRAM OFFERINGS ARE SUBJECT TO CHANGE.

• Program Guide >
• How to Register >
• Adult Programs >

Ages: 9 Months – 2 Years

Parent & Me provides an introduction to water for parents and children. The class is a fun and safe way to get children comfortable in water.

Ages: 2 – 3 Years

Advanced Parent & Me provides fun and safe way to get children comfortable in the water and with basic water safety skills.

Ages: 3 – 4 Years

Tiny Tots Swimming provides an introduction to basic water safety for children. Program offers children a way to get comfortable in water without a parent.

Ages: 4 Years & Up

Swimming Academy is designed to teach children all levels of swimming, from basic and competitive skills to rescue strokes and water safety.

Grades: K – 6th

Choice Basketball Academy is designed to develop the fundamentals of basketball, utilizing skill development sessions with our basketball instructors. Programs available for all skill levels and will give each participant opportunities to improve their basketball and motor skills while enjoying competitive drills and game-like situations.

Grades: 4th – 7th

Players will work on ball handling skills, (dribbling, moving with the ball, passing, etc.) in addition to working on foot speed and agility. Players will also work on shooting from all ranges off the pass, off the dribble, as well as post moves.

Ages: 3 – 5 Years

Tiny Tots introduces pre-school aged children to tennis. Parent-child class, so plan to attend to assist your child.

Ages: 5 – 10 Years

Choice 10 & Under Tennis Program provides a progressive approach to tennis success. The class utilizes scaled courts, low-compression balls, and smaller racquets to meet each child’s developmental needs. The game-based curriculum allows kids to quickly learn the fundamentals of the game in a fun, action-filled environment.

Ages: 11 – 18 Years

Choice Tennis Academy is designed to develop junior tennis players through a curriculum which promotes a natural progression through skill-based levels. Every age/level has a specific set of objectives and our pros will make your child’s development and success a priority. Players learn in a fun and active, yet challenging environment where they compete with their peers.

Grades: 4th – 8th

Choice Volleyball Academy is designed to develop the basic skills of volleyball, utilizing skill development sessions and lessons with volleyball instructors. Programs are currently available for all skill levels and will give each participant opportunities for a broader understanding of the game.

Ages: 4 – 11 Years

Fit Kids is a 45-minute fitness class that gets kids moving while teaching them body awareness and movement patterns through fun, non-competitive activities.

Ages: 8 – 14 Years

Full-body strengthening using body weight, medicine balls, kettlebells, and cables to develop body awareness and proper technique. Class emphasizes quick feet, change of direction, and core exercises to develop agility, core strength, and body awareness.

Ages: 8 – 18 Years

Preseason Winter Sport Training is a 5 or 7-week program designed to train athletes in preparation for their winter sport. Make this winter season your best by getting into game shape before your first practice!