Adult Aquatics Programs
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WATER AEROBICS

40-minute shallow water class designed to provide a great cardio workout along with strength training through the resistance of water and aqua fitness accessories.

View Fitness Schedules for Class Times
Contact Information

Tammy Koppang
Fitness/Group Exercise Coordinator

p: 701.746.2790
Email

Lisa Rollefstad
Sports and Recreation Manager

p: 701.787.3482
Email