Senior Aquatics Programs

Senior Splash

45-minute shallow water class that eases muscle and joint stiffness while providing a light cardio workout.

 

Gentlemen’s Water Aerobics

“Gentler” 45-minute water class just for men. Shallow water workout eases muscle & joint suffering while providing light cardio & strength training with aqua resistance tools.

Contact Information

Lisa Rollefstad
Sports & Rec Manager

p: 701.746.2790
Email

Brenda Gjelsness
Senior Programs Coordinator

p: 701.746.2790
Email