Lobby Rules

• Lobby Area is not available for birthday parties or private gatherings.
• No outside food or drink allowed.
• No food or drink (with the exception of water bottles with lids/covers) is permitted beyond the lobby area.
• All members & guests must check-in at the front desk before entering the facility.

Aquatics Area

Age Guidelines: Children 10 & under must be accompanied in the Aquatics Area by an adult at least 16 years or older.

View Full Aquatics Area Policy >

View Aquatics Dress Code >

Gymnasium

The gymnasium is available for open shooting and pickup basketball games during the times that are not designated for programs. See the Gymnasium Schedule for more info.

Tennis Courts

Choice Health & Fitness has 6 tennis courts available for rental during times not designated for programs.

Tennis Court Reservations: Court reservations may be made up to 7 days in advance. Call or stop by our Customer Service Desk | 701.746.2790

Racquetball Courts

Choice Health & Fitness has 3 regulation racquetball courts used for leagues, lessons, and open court time. Stay competitive throughout the year in one of our adult racquetball leagues or sign the kids up for Racquetball Academy.

Court Reservations: Racquetball court reservations may be made up to 7 days in advance. Call or stop by our Customer Service Desk. 701.746.2790

Age Guidelines

Safety Is Our Priority

The following guidelines are provided for the safety of our youth and all members.

Age 8 and younger

• Must be accompanied and supervised at all times by an adult or person age 16 or older in the facility and in the following areas: track, gymnasium, racquetball courts, tennis courts (court fees apply) and aquatics area.
  *Exception: During Choice Health & Fitness supervised programs. 
• Not allowed in fitness areas or on equipment.

Age 9 – 10

• Must be accompanied and supervised at all times by an adult or person age 16 or older in fitness areas and on equipment provided they have met Choice Youth Fit Club requirements listed below.
  *Exception: During staff supervised Jr. Training hours, Mon – Fri, 3:30 – 5:30 p.m.
• Must be accompanied and supervised at all times in aquatics area by an adult or person age 16 or older.
• May use track, gymnasium, racquetball courts, & tennis courts (court fees apply) provided an adult or person 16 or older remains on-site.
  *Exception: During Choice Health & Fitness supervised programs. 
• Not allowed in Extreme Training or Free Weight areas.

Age 11 – 13

• Must be accompanied & supervised at all times by an adult or person age 16 or older in fitness areas & when using strength equipment provided they have met the Choice Youth Fit Club requirements listed below.
  *Exception: During staff supervised Jr. Training hours, Mon -Fri, 3:30 – 5:30 p.m. or when using cardio equipment.
• May use track, gymnasium, racquetball courts, tennis courts (court fees apply), aquatics area unsupervised.
• Not allowed in Extreme Training and Free Weight areas.

Age 14 – 17

• May use all areas of the facility unsupervised including group exercise classes & fitness areas/equipment provided they have met the Choice Youth Fit Club requirements listed below.
  • *Only age 16 and older allowed in steam spas.
  • *Tennis court time fees apply.
  • Child Care Designated for children ages 8 weeks – 8 years. (fees apply)
  • Aquatics Area Children age 10 and younger must be accompanied & supervised at all times by an adult age 16 or older.