Personal Trainer
Certifications/Degree:
- Master of Business Administration
- BS Nursing
- NASM Certified Personal Trainer
Years Experience: 15
Specialties:
- Women
- Mothers
- Strength Training
- Bodybuilding
Philosophy/Style:
Don’t be scared of lifting weights. They don’t hurt you; they’ll help you. When done right, strength training builds confidence, resilience, and a body that’s harder to break. We focus on good form, smart progress and consistency, not ego. Learn the weights, respect them, and let them make you stronger in and out of the gym.
