Personal Trainer
Certifications/Degree:
- Pre/Post Natal Coach
- Bachelor’s of Psychology
Years Experience: 2
Specialties:
- Pre/Post Natal Women’s Support
- Power Lifting
- Obstacle Races
Philosophy/Style:
I approach health from a wholistic perspective, as there is no one area of our lives that exists independent of others. Our relationships, spirituality, nutrition, exercise, sleep, professional development, they’re all connected. I’m here to offer you as many tools as I can to help you be successful. I have a passion for providing restorative, functional, simple programming that will directly impact all other areas of your life in a positive way. I use a wide range of modalities to keep things fun while priming your body for your goals. At the end of the day, I just want you to go home a better version of yourself.
