Youth Fitness Programs
Youth Fitness
Youth Fitness

Choice Health & Fitness offers fitness programs just for kids! Encourage your children to start learning healthy habits at a young age by registering them for one of our fun and engaging youth fitness programs.

Fit Kids
(Ages 5 - 14 Years)

Fit Kids is a 30-minute fitness class that gets kids moving while teaching them body awareness and movement patterns through fun, non-competitive activities.

Register Online >
Healthy & Active Kids
(Ages 8 - 14 Years)

4-week program introduces youth to health and fitness through fun and interactive activities with a focus on healthy lifestyle choices, nutrition, and movement patterns.

Register Online >

*Please Note: Not all fitness classes listed are offered every session. Please refer to the current Youth Fitness Program Registration Form for information on what classes are currently offered.

Contact Information

Chris Langei
Fitness Manager
p: 701.787.3483

Youth Fitness Policy and Age Guidelines

All youth at Choice Health & Fitness must follow the Youth Fitness Policy and Age Guidelines for their own safety and the safety of all our members.