Personal Trainer/Performance Enhancement
Certifications/Degree:
- B.S. Kinesiology
- Pursuing M.S. in Kinesiology
- WSI
- Certified Lifeguard
Years Experience: 6 Months
Specialties:
- Beginners
- Youth
- Strength & Conditioning
- Swimming
- Track & Field
Philosophy/Style:
My main goal is to provide knowledge and encouragement to help my clients attain their individual fitness goals. Proper form and progressive programming are an essential part of my fitness programming.
