Choice Health & Fitness is committed to get you moving. Through high energy programs, you are sure to find the perfect FIT for you at your personal intensity level and at a convenient time! We have a huge gamut of choices for varying age groups and beginners to seasoned fit-natics! Some offerings include:
- Group Exercise Classes
- Group Cycling Classes
- Group Rowing Classes
- Personal Training
- EPIC Cycling
Choice also offers Les Mills programs that are certain to rev up your engine, including:
- RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain through hills, flats, mountain peaks, time trials, and interval training.
- BODYPUMP™ is the original barbell class that strengthens your entire body. This 60 minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.